Cucumber soup with groats recipe - discover its taste!

Why make this recipe

Cucumber soup with groats is a refreshing and comforting dish that combines the tangy flavor of pickled cucumbers with hearty ingredients. It's perfect for warm days or any time you want a light meal. The combination of vegetables and barley groats makes it nutritious and filling, while the dill adds a burst of flavor that elevates the soup. Plus, it's easy to make and can be enjoyed any time of the year.

How to make Cucumber Soup with Groats

Ingredients

• 4 medium pickled cucumbers
• 100 g barley groats
• 3 medium potatoes
• 2 carrots
• 1 onion
• 1 bunch of dill
• 1.5 liters of vegetable broth
• Salt and pepper to taste
• 2 tablespoons vegetable oil

Directions

1. Prepare the vegetables: chop the cucumbers, dice the potatoes, grate the carrots, and chop the onion.
2. In a large pot, heat the vegetable oil and sauté the onion until it turns translucent.
3. Add the diced potatoes and grated carrots to the pot and cook for about 5 minutes.
4. Pour in the vegetable broth, bring it to a boil, and let it simmer for 15 minutes.
5. Add the pickled cucumbers and the cooked barley groats, and cook for another 5 to 10 minutes.
6. Season with salt, pepper, and chopped dill to taste.
7. Serve the hot soup, garnished with fresh dill.

How to serve Cucumber Soup with Groats

Serve your cucumber soup hot in bowls and sprinkle some fresh dill on top for a nice presentation. This soup pairs well with a slice of crusty bread or a light salad, making it a wonderful meal.

How to store Cucumber Soup with Groats

If you have leftovers, let the soup cool completely, then store it in an airtight container in the fridge. It will last for about 3 days. Reheat it on the stove or in the microwave before serving.

Tips to make Cucumber Soup with Groats

• For added flavor, try roasting the vegetables before adding them to the soup.
• Adjust the thickness of the soup by adding more or less broth according to your preference.
• If you want a creamier texture, blend a portion of the soup and mix it back in.

Variation

Feel free to add other vegetables like zucchini or bell peppers for additional flavor and nutrition. You can also substitute barley groats with quinoa or rice if you prefer.

FAQs

Can I use fresh cucumbers instead of pickled ones?
Yes, you can use fresh cucumbers, but the flavor will be different. You may want to add some vinegar for tanginess.

Is this soup suitable for vegan diets?
Yes, this soup is vegan as it uses vegetable broth and no animal products.

Can I freeze cucumber soup?
Yes, you can freeze it. Make sure to store it in an airtight container, and it can last for up to 3 months. Just reheat it gently when you’re ready to eat.

Cucumber Soup with Groats

A refreshing cucumber soup made with barley groats and flavored with fresh dill, perfect for warm days or a light meal.

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings: 4 servings

Course: Appetizer, Light Meal, Soup

Cuisine: Comfort Food, Vegan

Calories: 180

Ingredients Method Nutrition Notes

Ingredients

  

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Main ingredients

• 4 medium pickled cucumbers
• 100 g barley groats
• 3 medium potatoes diced
• 2 medium carrots grated
• 1 bunch dill chopped for seasoning and garnish
• 1.5 liters vegetable broth
• 2 tablespoons vegetable oil for sautéing
• to taste Salt and pepper

Method

 

Preparation

1. Chop the pickled cucumbers, dice the potatoes, grate the carrots, and chop the onion.

Cooking

1. In a large pot, heat the vegetable oil and sauté the onion until it turns translucent.
2. Add the diced potatoes and grated carrots to the pot and cook for about 5 minutes.
3. Pour in the vegetable broth, bring it to a boil, and let it simmer for 15 minutes.
4. Add the pickled cucumbers and the cooked barley groats, and cook for another 5 to 10 minutes.
5. Season with salt, pepper, and chopped dill to taste.
6. Serve the hot soup, garnished with fresh dill.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 32gProtein: 6gFat: 4gSaturated Fat: 0.5gSodium: 300mgFiber: 5gSugar: 2g

Notes

For added flavor, try roasting the vegetables before adding them to the soup. Adjust the thickness of the soup by adding more or less broth according to your preference. If you want a creamier texture, blend a portion of the soup and mix it back in. This soup pairs well with a slice of crusty bread or a light salad.

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