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Healthy Baked Feta Potatoes: Easy Potatoes

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Healthy baked feta potatoes served on a white plate with herbs.

why make this recipe

Healthy Baked Feta Potatoes are a delicious and easy dish that combines the creaminess of feta cheese with the hearty texture of potatoes. This recipe is perfect for a quick weeknight dinner or as a side dish for gatherings. Packed with flavor and nutrition, it leverages simple ingredients to create a comforting meal that everyone will enjoy.

how to make Healthy Baked Feta Potatoes

Ingredients:

  • 1.5 lbs (700g) baby potatoes, halved or quartered
  • 1 block (7 oz/200g) feta cheese
  • 1.5 cups cherry tomatoes, halved
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • Salt to taste (go easy as feta is salty)
  • Fresh basil or parsley, for garnish (optional)

Directions:

Step 1: Preheat and Prep
Preheat your oven to 400°F (200°C). While it heats, wash and cut the baby potatoes into halves or quarters depending on size. In a large baking dish, add the potatoes, cherry tomatoes, minced garlic, olive oil, oregano, black pepper, and a pinch of salt. Toss everything to coat well.

Step 2: Add the Feta
Place the block of feta right in the center of the dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften and bake beautifully.

Step 3: Roast Until Golden
Bake for 35–40 minutes, stirring the potatoes once halfway through for even roasting. You’ll know it’s ready when the potatoes are golden and tender, the tomatoes have burst, and the feta is soft and slightly browned.

Step 4: Stir and Serve
Remove the baking dish from the oven and stir the feta into the rest of the ingredients until it forms a creamy, tangy sauce that coats everything. Top with fresh basil or parsley for a burst of color and freshness. Serve warm or allow to cool for your healthy potato meal prep.

how to serve Healthy Baked Feta Potatoes

Serve Healthy Baked Feta Potatoes warm as a standalone dish or as a flavorful side with grilled chicken or fish. You can also pair it with a fresh green salad for a complete meal.

how to store Healthy Baked Feta Potatoes

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm in the oven or microwave until heated through.

tips to make Healthy Baked Feta Potatoes

  • Make sure to cut the potatoes into similar sizes for even cooking.
  • Adjust the seasoning according to your taste but remember that feta cheese adds saltiness.
  • For added flavor, toss in some bell peppers or olives with the potatoes and tomatoes.

variation

You can easily customize this recipe by adding other vegetables like zucchini or spinach. You can also substitute feta with goat cheese for a different flavor.

FAQs

Q: Can I use other types of cheese?
A: Yes, you can use goat cheese or ricotta for a different flavor profile.

Q: How can I make this dish vegan?
A: Substitute feta with a vegan cheese option or omit the cheese entirely and add nutritional yeast for a cheesy flavor.

Q: Can I use regular potatoes instead of baby potatoes?
A: Yes, you can use regular potatoes. Just cut them into smaller pieces to ensure they cook through in the same amount of time.

Healthy Baked Feta Potatoes

A delicious and easy dish combining the creaminess of feta cheese with hearty potatoes, perfect for a quick dinner or as a side for gatherings.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner, Side Dish
Cuisine: Healthy, Mediterranean
Calories: 300

Ingredients
  

Main Ingredients
  • 1.5 lbs 1.5 lbs (700g) baby potatoes, halved or quartered
  • 1 block 1 block (7 oz/200g) feta cheese
  • 1.5 cups 1.5 cups cherry tomatoes, halved
  • 3 tablespoons 3 tablespoons olive oil
  • 2 cloves 2 cloves garlic, minced
  • 1 teaspoon 1 teaspoon dried oregano
  • ½ teaspoon ½ teaspoon black pepper
  • Salt to taste Go easy as feta is salty.
  • Fresh basil or parsley, for garnish (optional)

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Wash and cut the baby potatoes into halves or quarters depending on size.
  3. In a large baking dish, add the potatoes, cherry tomatoes, minced garlic, olive oil, oregano, black pepper, and a pinch of salt. Toss everything to coat well.
Adding Feta
  1. Place the block of feta right in the center of the dish, nestled among the seasoned potatoes and tomatoes.
  2. Drizzle a little olive oil over the feta to help it soften and bake beautifully.
Roasting
  1. Bake for 35–40 minutes, stirring the potatoes once halfway through for even roasting.
  2. You'll know it's ready when the potatoes are golden and tender, the tomatoes have burst, and the feta is soft and slightly browned.
Serving
  1. Remove the baking dish from the oven and stir the feta into the rest of the ingredients until it forms a creamy, tangy sauce that coats everything.
  2. Top with fresh basil or parsley for a burst of color and freshness. Serve warm or allow to cool for your healthy potato meal prep.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 12gSaturated Fat: 5gSodium: 600mgFiber: 5gSugar: 3g

Notes

Make sure to cut the potatoes into similar sizes for even cooking. Adjust the seasoning according to your taste but remember that feta cheese adds saltiness. For added flavor, toss in some bell peppers or olives with the potatoes and tomatoes.

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