
Looking for a savory snack that’s flaky, golden, and bursting with flavor?
These Spinach & Sun-Dried Tomato Puff Pastry Pinwheels are a bite-sized delight that combine Mediterranean flavors in a buttery, crisp swirl.
Perfect for parties, brunches, picnics, or a cozy snack at home — they’re easy to make, beautiful to serve, and disappear fast! 🥐💚
🧂 Ingredients
- 1 sheet frozen puff pastry, thawed
- 1 cup fresh spinach, chopped
- ¼ cup sun-dried tomatoes, finely chopped
- 2 tbsp pine nuts (optional)
- ½ cup shredded mozzarella or crumbled feta
- 1 egg, beaten (for egg wash)
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1 tbsp fresh parsley or basil, chopped
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp red chili flakes (optional, for a kick)
👩🍳 Step-by-Step Instructions
1. Prepare the Filling
Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
Stir in spinach and cook until just wilted. Remove from heat and let it cool slightly.
2. Mix the Ingredients
In a bowl, combine cooked spinach, sun-dried tomatoes, pine nuts, cheese, herbs, and seasonings.
Mix everything well to create a savory, colorful filling.
3. Roll Out the Puff Pastry
On a lightly floured surface, roll out your puff pastry into a rectangle.
Spread the filling evenly across the dough, leaving a small border along the edges.
4. Roll and Slice
Carefully roll the pastry into a tight log starting from the long side.
Using a sharp knife, slice into ½-inch thick pinwheels for even baking.
5. Bake the Pinwheels
Place slices on a parchment-lined baking sheet.
Brush tops with beaten egg for that golden finish.
Bake at 400°F (200°C) for 15–18 minutes or until puffed and crisp.
6. Cool and Serve
Let the pinwheels cool slightly before serving.
Garnish with fresh herbs if desired — and serve warm or at room temperature with a dipping sauce!
🌿 Pro Tips
- Thaw puff pastry in the fridge overnight for best results.
- Use oil-packed sun-dried tomatoes for extra flavor.
- Lightly toast pine nuts for a nutty crunch.
- Avoid overfilling — too much filling can cause leaks.
- Pair with marinara, garlic yogurt dip, or pesto for a perfect bite.
🧀 Variations You Can Try
- Swap spinach for kale or arugula.
- Try goat cheese or cream cheese instead of feta.
- Add chopped olives or roasted red peppers for a Mediterranean twist.
- Go spicy with jalapeños or chili paste.
- Make a breakfast version with scrambled eggs and bacon bits!
❄️ Storage & Reheating
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in a 350°F (175°C) oven for 5–7 minutes to restore crispness.
- Avoid microwaving (it softens the pastry).
- Freeze unbaked pinwheels and bake straight from frozen when needed.
🥗 Nutrition (Per 2 Pinwheels)
- Calories: 190
- Carbs: 14 g
- Fat: 12 g
- Protein: 5 g
💬 Final Thoughts
Crispy on the outside, creamy on the inside, and bursting with Mediterranean flavor — these Spinach & Sun-Dried Tomato Puff Pastry Pinwheels are the kind of snack that makes everyone reach for seconds.
They’re proof that simple ingredients can create extraordinary flavor.
Perfect for any occasion — from brunch platters to game-night appetizers!

Spinach & Sun-Dried Tomato Puff Pastry Pinwheels
Ingredients
Method
- Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
- Stir in spinach and cook until just wilted. Remove from heat and let it cool slightly.
- In a bowl, combine cooked spinach, sun-dried tomatoes, pine nuts, cheese, herbs, and seasonings. Mix everything well to create a savory, colorful filling.
- On a lightly floured surface, roll out your puff pastry into a rectangle. Spread the filling evenly across the dough, leaving a small border along the edges.
- Carefully roll the pastry into a tight log starting from the long side. Using a sharp knife, slice into ½-inch thick pinwheels for even baking.
- Place slices on a parchment-lined baking sheet. Brush tops with beaten egg for that golden finish.
- Bake at 400°F (200°C) for 15–18 minutes or until puffed and crisp.
- Let the pinwheels cool slightly before serving. Garnish with fresh herbs if desired, and serve warm or at room temperature with a dipping sauce.





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