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Garlic Herb Chicken with Rice, Mushrooms & Tomatoes

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Garlic Herb Chicken with Rice, Mushrooms & Tomatoes isn’t just another weeknight dinner—it’s a culinary experience that transforms simple ingredients into a Tuscan-inspired feast. This recipe delivers tender, juicy chicken paired with a rich, velvety mushroom-tomato sauce and fluffy rice that soaks up every bit of flavor. Perfect for busy weeknights, meal prep, or impressing guests, it proves that restaurant-quality meals are achievable in just 25 minutes.

When I first tried this recipe, I was amazed at how effortless it felt. I remember a busy Wednesday evening, juggling work and errands, yet within half an hour, I had a plate that looked and tasted like it belonged in a Florence trattoria. The chicken was impossibly juicy, the mushroom-tomato sauce clung to every bite, and the rice was the perfect canvas to carry the flavors. It instantly became a repeat meal in my household, even earning praise from my most discerning friends.

Preparing the Chicken for Maximum Juiciness

Choosing and Prepping Your Chicken

Start with high-quality chicken breasts, pounded to an even ¾-inch thickness. This ensures uniform cooking and prevents dry edges. You can also use thighs for richer flavor. Pat the chicken dry and season lightly with salt and pepper. Allow it to rest at room temperature for 10 minutes—this step is essential for even cooking.

Tender garlic herb chicken served with a rich mushroom-tomato sauce over fluffy rice. Ready in 25 minutes, perfect for weeknights or meal prep.
Course: Dinner
Cuisine: Tuscan
Calories: 450

Ingredients
  

  • 2 pieces chicken breasts, ¾ inch thick
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tbsp butter
  • to taste salt and pepper
  • 1 cup cherry tomatoes, halved
  • 1 cup mushrooms, sliced ¼ inch
  • 2 tbsp soy sauce
  • 1 cup chicken broth, cold
  • 1 tbsp fresh parsley
  • 1 cup cooked rice
  • 1 tsp olive oil
  • to taste extra parsley, flaky sea salt, lemon zest for garnish

Equipment

  • Skillet
  • cutting board
  • knife
  • Tongs

Method
 

  1. Pat chicken dry, pound to ¾ inch thickness, season with oil, salt, and pepper. Let rest 10 minutes.
  2. Heat 2 tbsp olive oil over medium-high heat. Sear chicken 4 minutes per side. Remove at 150°F. Rest 5 minutes.
  3. Drain oil from pan. Sauté mushrooms 5 minutes until golden.
  4. Add minced garlic and halved tomatoes. Cook 3 minutes until tomatoes blister.
  5. Deglaze with cold chicken broth and soy sauce, scraping fond. Simmer 60 seconds, remove from heat.
  6. Spread rice in a plate or bowl, drizzle with 1 tsp olive oil.
  7. Slice rested chicken and fan over rice. Spoon sauce over chicken and rice.
  8. Garnish with fresh parsley, flaky sea salt, and lemon zest before serving.

Nutrition

Calories: 450kcalCarbohydrates: 35gProtein: 35gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 110mgSodium: 720mgPotassium: 820mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 25mgCalcium: 40mgIron: 3mg

Notes

Use cold broth when deglazing to prevent curdling. Let chicken rest 5 minutes after searing for maximum juiciness.

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Searing Like a Pro

Heat 2 tablespoons of olive oil over medium-high heat. Sear each side of the chicken for 4 minutes until golden brown. Remove the chicken when the internal temperature reaches 150°F, as carryover heat will bring it up to 165°F. Let the chicken rest for 5 minutes to allow juices to redistribute, ensuring every bite is tender and flavorful.

Crafting the Mushroom-Tomato Sauce

Building the Flavor Base

Drain any remaining oil from the pan and add 1 cup of sliced mushrooms. Sauté until golden edges form, about 5 minutes. Then add 3 minced garlic cloves and 1 cup of halved cherry tomatoes. Cook for 3 minutes until tomatoes blister slightly. This “blooming” technique enhances sweetness without acidity and prevents watery sauces.

Deglazing and Finishing

Pour in 1 cup of cold chicken broth and 2 tablespoons of soy sauce to deglaze the pan, scraping up any fond. Simmer for 60 seconds until the sauce thickens slightly. Finish with 1 tablespoon of fresh parsley for a pop of color. The result is a glossy, umami-rich sauce that clings perfectly to the chicken.

Perfect Rice to Complement the Chicken

Preparing the Base

Use 1 cup of cooked, preferably day-old rice to absorb the sauce without becoming soggy. Toss the rice with 1 teaspoon of olive oil to prevent clumping. This “moisture shield” method keeps the grains separate while providing a fluffy foundation for the dish.

Layering and Plating

Spread the rice in a shallow bowl or plate, then fan sliced chicken over it. Spoon the mushroom-tomato sauce over the top, ensuring even coverage. Garnish with extra parsley, flaky sea salt, and a touch of lemon zest for brightness. The presentation looks effortless yet elegant, perfect for weeknight dinners or special occasions.

Storage, Dietary Swaps, and Serving Ideas

Storing and Reheating

Store unsliced chicken and sauce separately in the fridge for up to 3 days. Reheat gently in a skillet at 350°F for 5 minutes to preserve juiciness. You can also freeze cooked chicken with sauce, reheating at 350°F for 8–10 minutes. Avoid microwaving, as it can dry out the meat.

Dietary Swaps

  • Keto: Replace rice with cauliflower rice and use coconut aminos instead of soy sauce.
  • Gluten-Free: Swap soy sauce with tamari and ensure chicken broth is GF.
  • Vegan: Use thick oyster mushrooms instead of chicken, veggie stock, and miso for umami depth.

Serving Suggestions

For a complete meal, pair with roasted asparagus, a crisp salad, or a glass of sparkling rosé for a date night. For weeknight dinners, a simple lemon zest and a drizzle of hot honey over the sauce elevates the dish instantly.

FAQ

1. Can I use chicken thighs instead of breasts?
Yes, thighs work beautifully and add richer flavor. Just adjust cooking time to ensure doneness.

2. How do I prevent watery mushroom sauce?
Cook mushrooms first until golden, then add garlic and tomatoes. Deglaze with cold broth and scrape the fond for maximum flavor.

3. Can I make this ahead for meal prep?
Absolutely. Store chicken and sauce separately for up to 3 days. Reheat gently in a skillet.

4. What’s the secret to juicy chicken every time?
Pound to even thickness, sear at high heat, and rest 5 minutes before slicing.

5. Can I make this vegan?
Yes, substitute chicken with oyster mushrooms and use vegetable stock plus miso for umami depth.

Conclusion

Garlic Herb Chicken with Rice, Mushrooms & Tomatoes transforms weeknight cooking into a restaurant-quality experience. With simple techniques like pounding chicken, scraping fond, and using cold broth, this recipe ensures tender chicken, flavorful sauce, and perfectly fluffy rice every time. Whether for a quick dinner, meal prep, or special occasion, this dish is a reliable crowd-pleaser that proves you don’t need a trattoria to enjoy Tuscan magic at home.

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