Crispy, golden, and packed with flavor — the perfect snack, appetizer, or light lunch

When it comes to Mediterranean flavors, few combos are as iconic (and delicious!) as spinach and feta. These Mediterranean Spinach and Feta Crisps are inspired by the savory pies of Greece and Turkey — think spanakopita but with a modern, snackable twist. Wrapped in light, flaky pastry and baked to perfection, these crisp pockets are ideal for serving at parties, adding to lunch boxes, or enjoying with a simple side salad.

Whether you use phyllo dough for that ultra-light crunch or puff pastry for a more buttery bite, this recipe delivers big on flavor and texture — with very little effort.

🧄 Why You’ll Love These Spinach & Feta Crisps

✅ Crispy, golden, and addictive
✅ Perfect for vegetarians
✅ Can be prepped ahead and frozen
✅ Serve hot or at room temperature
✅ Delicious warm or cold!

🥬 Filling Ingredients

To make approximately 12 crisps, you’ll need:

1 tbsp olive oil
1 small onion, finely chopped
2 garlic cloves, minced
6 cups fresh spinach, chopped (or 1 package frozen spinach, thawed and squeezed dry)
½ tsp salt
¼ tsp black pepper
¼ tsp nutmeg (optional, but highly recommended)
½ tsp dried oregano or dill
¾ cup crumbled feta cheese
1 egg, lightly beaten (to help bind the filling)

🧈 Dough Options

You can use either of the following based on your preference and what's available:

Option 1: Phyllo Dough

Yields a light, crisp texture
Brush each layer with melted butter or olive oil
Stack 3–4 layers for sturdier pastries

Option 2: Puff Pastry

Yields a buttery, flaky result
Easier to work with if you're short on time
Thaw according to package instructions and cut into squares or rectangles

🔪 Step-by-Step Instructions

1. Prepare the Filling

Heat olive oil in a skillet over medium heat.
Add onion and cook until softened, about 5 minutes.
Add garlic and cook for 1 minute.
Stir in spinach and cook until wilted (or heated through, if using frozen).
Remove from heat and season with salt, pepper, nutmeg, and herbs.
Let cool slightly, then stir in the feta and beaten egg.

2. Assemble the Crisps

For phyllo dough:
Place 3–4 stacked, oiled layers on a work surface. Add 1–2 tablespoons of filling at one end and fold into triangles or roll into logs.
For puff pastry:
Cut into 3- or 4-inch squares. Place filling in the center and fold diagonally into a triangle, or fold over and press edges with a fork to seal.

3. Bake

Preheat oven to 375°F (190°C).
Place filled pastries on a lined baking sheet.
Brush tops lightly with olive oil or a beaten egg for a golden finish.
Bake for 20–25 minutes, or until golden brown and crisp.

🌿 Serving Suggestions

Serve with a side of tzatziki or herbed yogurt dip
Add a light Mediterranean salad on the side (cucumber, tomato, red onion, olives)
Pair with soup for a cozy lunch
Great addition to a brunch board or mezze platter

🧊 Storage & Make-Ahead Tips

To store: Refrigerate in an airtight container for up to 3 days. Reheat in oven or air fryer to keep crisp.
To freeze: Assemble and freeze unbaked crisps on a tray, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes.

✨ Pro Tips

✔ Don’t overfill — a little filling goes a long way!
✔ Keep phyllo covered with a damp towel while working — it dries out quickly.
✔ Want more richness? Add a spoonful of ricotta to the spinach mixture.
✔ Add chili flakes for a spicy kick or chopped sun-dried tomatoes for extra depth.

📌 Final Thoughts

These Mediterranean Spinach and Feta Crisps are everything we love about flaky, savory pastries: easy, elegant, and endlessly snackable. Whether you're serving them to guests or just treating yourself, this recipe brings big Mediterranean flavor with minimal fuss.

Let the oven do the work — and enjoy every golden, cheesy, herb-filled bite. 💚