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Penne all’Arrabbiata (Spicy Tomato Pasta) With Bold Italian Flavor

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Penne all’Arrabbiata is a classic Italian pasta dish that proves simple ingredients can deliver powerful flavor. With garlic gently simmered in olive oil, crushed tomatoes, and fiery red pepper flakes, this dish brings heat, balance, and comfort together in one satisfying bowl. Penne all’Arrabbiata is quick enough for weeknights yet bold enough to feel special, making it a reliable favorite for pasta lovers who enjoy a little spice.

This recipe celebrates straightforward cooking. There is no heavy cream, no long simmer times, and no complicated techniques. Instead, it focuses on timing, quality ingredients, and balance. The result is a sauce that clings beautifully to penne pasta, delivering warmth and brightness in every bite.

I first learned to love this dish during evenings when dinner needed to be fast but still exciting. After long days, there was something energizing about the sound of garlic sizzling in olive oil and the smell of tomatoes bubbling on the stove. The heat from the red pepper flakes felt comforting rather than overwhelming, and the simplicity made it easy to return to again and again. Over time, Penne all’Arrabbiata became my go-to meal when I wanted something deeply satisfying without spending hours in the kitchen.

A classic Italian pasta with garlic, tomatoes, olive oil, and red pepper flakes.
Course: Main Dish
Cuisine: Italian
Calories: 410

Ingredients
  

  • 12 oz penne pasta
  • salt for pasta water
  • 2 tablespoons extra-virgin olive oil
  • 4 cloves garlic, thinly sliced
  • 1/2 teaspoon red pepper flakes
  • 28 oz crushed tomatoes
  • 1 teaspoon dried oregano
  • 1/4 cup water or reserved pasta water
  • fresh basil for garnish

Equipment

  • large pot
  • Skillet

Method
 

  1. Cook penne in salted boiling water until al dente. Reserve pasta water and drain.
  2. Heat olive oil in a skillet and gently sauté garlic until fragrant.
  3. Add red pepper flakes and cook briefly to release heat.
  4. Stir in crushed tomatoes, oregano, and water. Simmer until thickened.
  5. Add pasta to sauce, toss to coat, and garnish with basil before serving.

Nutrition

Calories: 410kcalCarbohydrates: 62gProtein: 13gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 620mgPotassium: 540mgFiber: 6gSugar: 8gVitamin A: 20IUVitamin C: 25mgCalcium: 6mgIron: 18mg

Notes

Adjust red pepper flakes to control heat level.

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Why Penne all’Arrabbiata Is a Timeless Favorite

A Perfect Balance of Heat and Simplicity

Penne all’Arrabbiata stands out because it balances spice with freshness. The heat from red pepper flakes is noticeable but controlled, allowing the sweetness of tomatoes and the richness of olive oil to shine through. Instead of overwhelming the palate, the spice builds gently.

Because the ingredient list is short, each component matters. Garlic provides aroma and depth, tomatoes create body and sweetness, and olive oil ties everything together. The absence of heavy ingredients keeps the dish light while still satisfying.

This balance makes the recipe approachable. You can adjust the heat level easily, which allows it to suit different preferences without losing its identity.

Why Penne Is the Ideal Pasta Shape

Penne works especially well for arrabbiata sauce because its ridges and hollow center trap sauce effectively. Each bite delivers both pasta and sauce together, rather than sliding off.

The firm texture of penne also holds up well to the bold sauce. It stays al dente while absorbing just enough flavor to feel cohesive. Short pasta shapes like penne also cook evenly and quickly, which supports the fast nature of this dish.

Although other short pastas can work, penne remains the classic choice for good reason.

Ingredients That Build Big Flavor Fast

Garlic, Olive Oil, and Red Pepper Flakes

The foundation of Penne all’Arrabbiata starts with olive oil and garlic. When heated gently, garlic releases its aroma without becoming bitter. Timing matters here, because burned garlic can overpower the entire dish.

Red pepper flakes are added early so their heat infuses the oil. This step distributes spice evenly throughout the sauce rather than creating sharp bursts of heat.

Together, these ingredients create a flavorful base before the tomatoes even enter the pan.

Tomatoes and Herbs That Bring Balance

Crushed tomatoes form the heart of the sauce. They bring sweetness, acidity, and body. High-quality canned tomatoes work well, especially when fresh tomatoes are not in season.

Oregano adds an earthy note that deepens the sauce. Fresh or dried both work, depending on availability. A small amount goes a long way.

Fresh basil, added at the end, brightens the dish. It lifts the richness of the sauce and adds a fresh finish that keeps the pasta from feeling heavy.

Step-by-Step Guide to Penne all’Arrabbiata

Cooking the Pasta Properly

Begin by bringing a large pot of salted water to a boil. The water should taste salty, as this seasons the pasta from the inside. Add the penne and cook until al dente.

Before draining, reserve some pasta water. This starchy liquid helps loosen the sauce later and ensures it coats the pasta smoothly.

Drain the pasta and set it aside while finishing the sauce.

Building the Arrabbiata Sauce

Heat olive oil in a large skillet over medium heat. Add the sliced garlic and cook gently until fragrant and lightly golden. Stir frequently to prevent burning.

Add red pepper flakes and cook briefly to release their heat. Then pour in the crushed tomatoes and oregano. Stir and let the sauce simmer until slightly thickened.

If the sauce becomes too thick, add a small amount of pasta water. This helps achieve the ideal consistency without diluting flavor.

Add the cooked pasta to the sauce and toss until evenly coated. Let everything cook together briefly so the flavors meld.

Tips, Variations, and Serving Ideas

Adjusting Heat and Flavor

Penne all’Arrabbiata is easy to customize. For more heat, increase red pepper flakes gradually. For a milder version, reduce them slightly while keeping the rest of the recipe intact.

A drizzle of extra olive oil at the end adds richness. A sprinkle of grated Parmesan adds saltiness and depth, though the dish is traditionally enjoyed without heavy cheese.

Adding olives or capers introduces briny notes that complement the tomatoes and spice.

Serving and Storing the Pasta

Serve Penne all’Arrabbiata immediately while hot. Garnish with torn basil leaves and optional cheese.

Leftovers store well in the refrigerator for up to three days. Reheat gently on the stove with a splash of water to restore texture.

Because the sauce is simple, it also works well for meal prep or quick lunches.

Frequently Asked Questions

Is Penne all’Arrabbiata very spicy?
It is moderately spicy, but heat is easy to adjust.

Can I use fresh tomatoes instead of canned?
Yes, but canned tomatoes provide consistent flavor year-round.

What pasta can replace penne?
Rigatoni or fusilli work well.

Is cheese traditional in this dish?
Cheese is optional and often omitted.

Can I make the sauce ahead of time?
Yes, the sauce stores well and reheats easily.

Conclusion

Penne all’Arrabbiata is a perfect example of how simple cooking delivers bold results. With just a few ingredients and careful timing, it creates a dish full of warmth, spice, and comfort. Whether enjoyed as a quick dinner or a reliable favorite, this spicy tomato pasta continues to earn its place at the table.



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