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Southern-Style Baked Chicken Ricotta Meatballs with Creamy Spinach Alfredo Sauce

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❤️ A Taste of Southern Comfort

Some recipes feel like a warm hug from home — this is one of them. These Baked Chicken Ricotta Meatballs are tender, juicy, and packed with flavor, baked to golden perfection and then bathed in a luscious Spinach Alfredo Sauce. Whether you’re serving it over pasta, rice, or veggies, this dish brings cozy Southern charm and restaurant-worthy flavor to your dinner table.


🛒 Ingredients

IngredientAmountNotes
Ground chicken1 lbLean, flavorful protein
Ricotta cheese1 cupAdds moisture and tenderness
Egg1For binding
Parmesan cheese (meatballs)½ cupFreshly grated for best taste
Breadcrumbs½ cupRegular or Italian-style
Garlic, minced2 clovesFor depth and aroma
Fresh parsley, chopped¼ cupAdds freshness
Salt1 tspAdjust to taste
Black pepper½ tspSeasoning balance
Paprika½ tspSmoky warmth
Olive oil (for meatballs)3 tbspHelps brown while baking
Fresh spinach, chopped2 cupsFor the sauce
Heavy cream1 cupBase of Alfredo sauce
Parmesan cheese (sauce)1 cupFor creamy richness
Milk½ cupTo lighten the sauce
Nutmeg¼ tspOptional, enhances creaminess
Salt & pepper (sauce)To tasteSeason as needed
Olive oil (for sauce)1 tbspTo sauté spinach

👨‍🍳 How to Make Chicken Ricotta Meatballs

Step 1: Preheat & Prep

  • Preheat oven to 400°F (200°C).
  • Line a baking sheet with parchment paper.

Step 2: Mix the Meatballs

In a large bowl, gently combine:

  • Ground chicken
  • Ricotta
  • Egg
  • Parmesan
  • Breadcrumbs
  • Garlic
  • Parsley
  • Salt, pepper, and paprika

💡 Don’t overmix — this keeps the meatballs tender.

Step 3: Shape & Bake

  • Form into golf ball-sized meatballs and place on the baking sheet.
  • Drizzle with olive oil.
  • Bake for 20–25 minutes, or until golden brown and internal temp reaches 165°F (74°C).

🥬 Make the Creamy Spinach Alfredo Sauce

Step 1: Sauté Spinach

  • In a large skillet, heat 1 tbsp olive oil over medium heat.
  • Add chopped spinach, cook until wilted (about 3–4 mins).

Step 2: Create the Sauce

  • Lower heat and add:
    • Heavy cream
    • Grated Parmesan
    • Milk
  • Stir gently until the cheese melts and the sauce is smooth.

Step 3: Season & Simmer

  • Add nutmeg (optional), salt, and pepper.
  • Simmer for 5–7 minutes, stirring occasionally, until thickened.

🧄 Bringing It All Together

Step 1: Coat the Meatballs

  • Add baked meatballs directly into the warm Alfredo sauce.
  • Gently toss to coat in the creamy mixture.

Step 2: Serve with Love

Serve over:

  • Pasta
  • Rice
  • Zucchini noodles (for a lighter version)

Top with:

  • Extra Parmesan
  • Fresh parsley
  • A pinch of red pepper flakes for heat (optional)

🍽️ Tips & Variations

  • Add wine: A splash of white wine or chicken broth boosts the sauce.
  • Make ahead: Bake meatballs ahead of time and refrigerate; reheat in sauce when ready.
  • Texture twist: Top with toasted breadcrumbs or crushed pecans for Southern crunch.
  • Serve with: Garlic bread and a crisp green salad.

📝 Final Thoughts

Comforting, creamy, and packed with flavor, these Southern-Style Baked Chicken Ricotta Meatballs with Creamy Spinach Alfredo Sauce feel like Sunday dinner and date night all at once. They’re hearty, elegant, and full of nostalgic warmth — the kind of dish that brings everyone running to the table.

Baked Chicken Ricotta Meatballs

Tender, juicy chicken meatballs packed with flavor, served in a creamy Spinach Alfredo Sauce for a comforting meal.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Southern
Calories: 450

Ingredients
  

For the Meatballs
  • 1 lb Ground chicken Lean, flavorful protein
  • 1 cup Ricotta cheese Adds moisture and tenderness
  • 1 Egg For binding
  • ½ cup Parmesan cheese Freshly grated for best taste
  • ½ cup Breadcrumbs Regular or Italian-style
  • 2 cloves Garlic, minced For depth and aroma
  • ¼ cup Fresh parsley, chopped Adds freshness
  • 1 tsp Salt Adjust to taste
  • ½ tsp Black pepper Seasoning balance
  • ½ tsp Paprika Smoky warmth
  • 3 tbsp Olive oil (for meatballs) Helps brown while baking
For the Spinach Alfredo Sauce
  • 2 cups Fresh spinach, chopped For the sauce
  • 1 cup Heavy cream Base of Alfredo sauce
  • 1 cup Parmesan cheese (sauce) For creamy richness
  • ½ cup Milk To lighten the sauce
  • ¼ tsp Nutmeg Optional, enhances creaminess
  • Salt & pepper (sauce) To taste, season as needed
  • 1 tbsp Olive oil (for sauce) To sauté spinach

Method
 

Preheat & Prep
  1. Preheat oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
Mix the Meatballs
  1. In a large bowl, gently combine ground chicken, ricotta, egg, Parmesan, breadcrumbs, garlic, parsley, salt, pepper, and paprika.
  2. Don’t overmix — this keeps the meatballs tender.
Shape & Bake
  1. Form into golf ball-sized meatballs and place on the baking sheet.
  2. Drizzle with olive oil.
  3. Bake for 20–25 minutes, or until golden brown and internal temp reaches 165°F (74°C).
Make the Creamy Spinach Alfredo Sauce
  1. In a large skillet, heat 1 tbsp olive oil over medium heat.
  2. Add chopped spinach, cook until wilted (about 3–4 mins).
  3. Lower heat and add heavy cream, grated Parmesan, and milk.
  4. Stir gently until the cheese melts and the sauce is smooth.
  5. Add nutmeg (optional), salt, and pepper.
  6. Simmer for 5–7 minutes, stirring occasionally, until thickened.
Bringing It All Together
  1. Add baked meatballs directly into the warm Alfredo sauce.
  2. Gently toss to coat in the creamy mixture.
  3. Serve over pasta, rice, or zucchini noodles.
  4. Top with extra Parmesan, fresh parsley, and a pinch of red pepper flakes for heat (optional).

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 12gSodium: 800mgFiber: 2gSugar: 3g

Notes

Add a splash of white wine or chicken broth to boost the sauce. Bake meatballs ahead of time and refrigerate; reheat in sauce when ready. Top with toasted breadcrumbs or crushed pecans for Southern crunch. Serve with garlic bread and a crisp green salad.

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