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Spinach & Sun-Dried Tomato Puff Pastry Pinwheels Recipe

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Looking for a savory snack that’s flaky, golden, and bursting with flavor?
These Spinach & Sun-Dried Tomato Puff Pastry Pinwheels are a bite-sized delight that combine Mediterranean flavors in a buttery, crisp swirl.

Perfect for parties, brunches, picnics, or a cozy snack at home — they’re easy to make, beautiful to serve, and disappear fast! 🥐💚


🧂 Ingredients

  • 1 sheet frozen puff pastry, thawed
  • 1 cup fresh spinach, chopped
  • ¼ cup sun-dried tomatoes, finely chopped
  • 2 tbsp pine nuts (optional)
  • ½ cup shredded mozzarella or crumbled feta
  • 1 egg, beaten (for egg wash)
  • 1 tbsp olive oil
  • 1 garlic clove, minced
  • 1 tbsp fresh parsley or basil, chopped
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp red chili flakes (optional, for a kick)

👩‍🍳 Step-by-Step Instructions

1. Prepare the Filling

Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
Stir in spinach and cook until just wilted. Remove from heat and let it cool slightly.


2. Mix the Ingredients

In a bowl, combine cooked spinach, sun-dried tomatoes, pine nuts, cheese, herbs, and seasonings.
Mix everything well to create a savory, colorful filling.


3. Roll Out the Puff Pastry

On a lightly floured surface, roll out your puff pastry into a rectangle.
Spread the filling evenly across the dough, leaving a small border along the edges.


4. Roll and Slice

Carefully roll the pastry into a tight log starting from the long side.
Using a sharp knife, slice into ½-inch thick pinwheels for even baking.


5. Bake the Pinwheels

Place slices on a parchment-lined baking sheet.
Brush tops with beaten egg for that golden finish.
Bake at 400°F (200°C) for 15–18 minutes or until puffed and crisp.


6. Cool and Serve

Let the pinwheels cool slightly before serving.
Garnish with fresh herbs if desired — and serve warm or at room temperature with a dipping sauce!


🌿 Pro Tips

  • Thaw puff pastry in the fridge overnight for best results.
  • Use oil-packed sun-dried tomatoes for extra flavor.
  • Lightly toast pine nuts for a nutty crunch.
  • Avoid overfilling — too much filling can cause leaks.
  • Pair with marinara, garlic yogurt dip, or pesto for a perfect bite.

🧀 Variations You Can Try

  • Swap spinach for kale or arugula.
  • Try goat cheese or cream cheese instead of feta.
  • Add chopped olives or roasted red peppers for a Mediterranean twist.
  • Go spicy with jalapeños or chili paste.
  • Make a breakfast version with scrambled eggs and bacon bits!

❄️ Storage & Reheating

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in a 350°F (175°C) oven for 5–7 minutes to restore crispness.
  • Avoid microwaving (it softens the pastry).
  • Freeze unbaked pinwheels and bake straight from frozen when needed.

🥗 Nutrition (Per 2 Pinwheels)

  • Calories: 190
  • Carbs: 14 g
  • Fat: 12 g
  • Protein: 5 g

💬 Final Thoughts

Crispy on the outside, creamy on the inside, and bursting with Mediterranean flavor — these Spinach & Sun-Dried Tomato Puff Pastry Pinwheels are the kind of snack that makes everyone reach for seconds.

They’re proof that simple ingredients can create extraordinary flavor.
Perfect for any occasion — from brunch platters to game-night appetizers!

Spinach & Sun-Dried Tomato Puff Pastry Pinwheels

These savory puff pastry pinwheels are filled with a delightful combination of spinach, sun-dried tomatoes, and cheese, making them perfect for any gathering.
Prep Time 20 minutes
Cook Time 18 minutes
Total Time 38 minutes
Servings: 12 pinwheels
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 190

Ingredients
  

Filling Ingredients
  • 1 sheet frozen puff pastry, thawed
  • 1 cup fresh spinach, chopped
  • ¼ cup sun-dried tomatoes, finely chopped
  • 2 tbsp pine nuts (optional) Lightly toasted for extra flavor.
  • ½ cup shredded mozzarella or crumbled feta
  • 1 each egg, beaten (for egg wash)
Seasonings
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 tbsp fresh parsley or basil, chopped
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp red chili flakes (optional) For added spiciness.

Method
 

Preparation
  1. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
  2. Stir in spinach and cook until just wilted. Remove from heat and let it cool slightly.
Mix the Ingredients
  1. In a bowl, combine cooked spinach, sun-dried tomatoes, pine nuts, cheese, herbs, and seasonings. Mix everything well to create a savory, colorful filling.
Roll Out the Puff Pastry
  1. On a lightly floured surface, roll out your puff pastry into a rectangle. Spread the filling evenly across the dough, leaving a small border along the edges.
Roll and Slice
  1. Carefully roll the pastry into a tight log starting from the long side. Using a sharp knife, slice into ½-inch thick pinwheels for even baking.
Bake the Pinwheels
  1. Place slices on a parchment-lined baking sheet. Brush tops with beaten egg for that golden finish.
  2. Bake at 400°F (200°C) for 15–18 minutes or until puffed and crisp.
Cool and Serve
  1. Let the pinwheels cool slightly before serving. Garnish with fresh herbs if desired, and serve warm or at room temperature with a dipping sauce.

Nutrition

Serving: 2gCalories: 190kcalCarbohydrates: 14gProtein: 5gFat: 12g

Notes

Thaw puff pastry in the fridge overnight for best results. Use oil-packed sun-dried tomatoes for extra flavor. Avoid overfilling – too much filling can cause leaks.

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