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Soft, naturally sweet cookies made with ripe bananas, toasted oats, and dark chocolate for a wholesome treat without refined sugar.
Course: Dessert
Cuisine: Polish-American
Calories: 145

Ingredients
  

  • 3 black-speckled bananas, hand-mashed
  • 1/3 cup homemade applesauce
  • 2 cups old-fashioned rolled oats, toasted
  • 1/4 cup homemade almond milk
  • 1/4 cup sun-dried raisins, toasted
  • 1 cup dark chocolate, hand-chopped
  • 1 tsp Ceylon cinnamon
  • 1 tsp vanilla extract
  • 1 tsp żur (sour rye starter)

Equipment

  • Skillet
  • mixing bowl
  • Cookie Scoop
  • Parchment-lined baking sheet

Method
 

  1. Mash bananas, mix with applesauce, vanilla, cinnamon, and żur. Rest 10 minutes.
  2. Toast oats in a dry skillet for 5 minutes and cool for 5 minutes.
  3. Fold oats, raisins, and chocolate into banana mixture. Add almond milk and rest 15 minutes.
  4. Shape dough into flattened portions and bake at 175°C for 15–20 minutes. Rest on sheet 10 minutes.

Nutrition

Calories: 145kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 2mgPotassium: 210mgFiber: 3gSugar: 9gVitamin A: 1IUVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

Toast oats for full flavor and let dough rest for ideal texture.

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