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Juicy Caesar-marinated chicken baked with tender asparagus and finished with Parmesan cheese.
Course: Main Course
Cuisine: American
Calories: 410

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1/2 cup Caesar dressing
  • salt and pepper to taste
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 clove garlic, minced (optional)
  • 1/4 cup grated Parmesan cheese

Equipment

  • baking sheet
  • mixing bowl
  • oven

Method
 

  1. Preheat oven to 400°F (200°C) and line baking sheets.
  2. Season chicken and coat evenly with Caesar dressing. Set aside.
  3. Toss asparagus with olive oil, garlic, salt, and pepper.
  4. Arrange chicken and asparagus on baking sheets with space between.
  5. Bake for 18–22 minutes until chicken is cooked through.
  6. Sprinkle Parmesan over chicken and asparagus and bake 3–5 minutes more until melted.

Nutrition

Calories: 410kcalCarbohydrates: 8gProtein: 38gFat: 26gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 110mgSodium: 720mgPotassium: 780mgFiber: 3gSugar: 3gVitamin A: 25IUVitamin C: 35mgCalcium: 20mgIron: 15mg

Notes

Avoid overcrowding the pan to ensure proper roasting.

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