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A light, creamy salad made with crisp apples, tangy cranberries, and crunchy carrots.
Print Recipe
Course: Side Dish
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 medium apples, diced
  • 1 cup cranberries, fresh or dried
  • 2 medium carrots, shredded
  • 1/2 cup chopped walnuts or pecans
  • 1/4 cup raisins
  • 1/2 cup plain Greek yogurt
  • 2 tbsp honey or maple syrup
  • 1 tbsp orange juice
  • 1 tsp orange zest
  • 1/4 tsp ground cinnamon
  • 1 pinch salt

Equipment

  • mixing bowls
  • whisk
  • Knife and cutting board

Method
 

  1. Dice apples, shred carrots, and prepare cranberries.
  2. Whisk yogurt, honey, orange juice, zest, cinnamon, and salt until smooth.
  3. Combine apples, carrots, cranberries, nuts, and raisins in a bowl.
  4. Pour dressing over salad and toss gently to coat.
  5. Chill for 30 minutes before serving.

Nutrition

Calories: 220kcalCarbohydrates: 32gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 60mgPotassium: 280mgFiber: 4gSugar: 22gVitamin A: 70IUVitamin C: 18mgCalcium: 6mgIron: 6mg

Notes

Chill before serving for best flavor.

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