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A classic, moist meatloaf made with shredded vegetables and finished with a rich tomato-beef glaze.
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Course: Dinner
Cuisine: American
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 lbs ground beef or beef and pork mix
  • 1 cup shredded carrots
  • 1 cup shredded celery
  • 1 large onion, finely chopped
  • 0.66 cup oatmeal
  • 1 cup Italian-style breadcrumbs
  • 4 large eggs
  • 6 tablespoons ketchup
  • 2 tablespoons fresh parsley, chopped
  • 2 teaspoons salt
  • 0.5 teaspoon black pepper
  • 1 can beef consommé (10.5 oz)
  • 0.33 cup ketchup (for sauce)
  • 1 tablespoon cornstarch
  • 0.5 teaspoon dried basil
  • hot sauce, optional

Equipment

  • large mixing bowl
  • Loaf pan or baking dish
  • saucepan
  • meat thermometer

Method
 

  1. Preheat oven and lightly grease a loaf pan or baking dish.
  2. Mix ground meat, vegetables, oats, breadcrumbs, eggs, ketchup, parsley, salt, and pepper until just combined.
  3. Shape mixture into a loaf and place into prepared pan.
  4. Whisk beef consommé, ketchup, cornstarch, basil, and hot sauce in a saucepan and simmer until thickened.
  5. Spoon sauce over meatloaf and bake until fully cooked and glazed. Rest before slicing.

Nutrition

Calories: 480kcalCarbohydrates: 22gProtein: 34gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 760mgPotassium: 610mgFiber: 3gSugar: 7gVitamin A: 60IUVitamin C: 12mgCalcium: 8mgIron: 28mg

Notes

Let the meatloaf rest before slicing for best texture.

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