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A light, no-bake dessert made with pineapple, whipped topping, and marshmallows.
Print Recipe
Course: Dessert
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 can (20 oz) crushed pineapple, well drained
  • 1 container (8 oz) Cool Whip, thawed
  • 1 cup mini marshmallows
  • 1 package (3.4 oz) vanilla instant pudding mix (optional)
  • 1/2 cup shredded coconut (optional)

Equipment

  • mixing bowl
  • Spatula

Method
 

  1. Drain crushed pineapple thoroughly and place in a large bowl.
  2. Stir in pudding mix if using, then add mini marshmallows.
  3. Gently fold in Cool Whip until evenly combined.
  4. Fold in shredded coconut if desired.
  5. Cover and refrigerate for at least 1 hour before serving.

Nutrition

Calories: 220kcalCarbohydrates: 34gProtein: 3gFat: 9gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 180mgFiber: 1gSugar: 25gVitamin A: 2IUVitamin C: 10mgCalcium: 4mgIron: 2mg

Notes

Drain pineapple well to keep the fluff creamy and stable.

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