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Golden pan-fried chicken fritters with Dijon, herbs, and a tender interior.
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Course: Main Dish
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken, finely shredded and well drained
  • 1 large egg
  • 1/4 cup breadcrumbs
  • 1 tbsp Dijon mustard
  • 1 tbsp fresh parsley or thyme, chopped
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp oil for frying

Equipment

  • mixing bowl
  • Skillet

Method
 

  1. In a bowl, mix chicken, egg, breadcrumbs, Dijon, herbs, and seasonings.
  2. Form mixture into small patties.
  3. Heat oil in a skillet over medium heat.
  4. Cook fritters 3–4 minutes per side until golden and crisp.
  5. Transfer to paper towels and serve warm.

Nutrition

Calories: 220kcalCarbohydrates: 8gProtein: 18gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 420mgPotassium: 260mgFiber: 1gSugar: 1gVitamin A: 6IUVitamin C: 2mgCalcium: 4mgIron: 10mg

Notes

Drain chicken very well for best texture.

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