Go Back

Tender baked Italian meatballs made with Parmesan, herbs, and a milk-soaked breadcrumb panade.
Print Recipe
Course: Dinner
Cuisine: Italian-American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb ground beef
  • 3/4 cup breadcrumbs
  • 1/2 cup milk
  • 1 large egg
  • 1/2 cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tsp salt
  • 1/2 tsp black pepper

Equipment

  • baking sheet
  • mixing bowl

Method
 

  1. Preheat oven to 400°F and line a baking sheet.
  2. Soak breadcrumbs in milk until softened.
  3. Add beef, egg, cheese, garlic, herbs, and seasoning. Mix gently.
  4. Shape into meatballs and place on baking sheet.
  5. Bake until cooked through and lightly browned.

Nutrition

Calories: 320kcalCarbohydrates: 8gProtein: 24gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 95mgSodium: 520mgPotassium: 420mgFiber: 1gSugar: 2gVitamin A: 6IUVitamin C: 4mgCalcium: 15mgIron: 20mg

Notes

Do not overmix for best texture.

Tried this recipe?

Let us know how it was!