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Crunchy, savory everything bagel-flavored seed clusters made on the stovetop in minutes.
Print Recipe
Course: Snack
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 tbsp white sesame seeds
  • 3 tbsp black sesame seeds
  • 2 tbsp poppy seeds
  • 2 tbsp dried minced garlic
  • 2 tbsp dried minced onion
  • 1 tsp flaky sea salt

Equipment

  • Skillet
  • Spatula

Method
 

  1. Heat a dry skillet over medium heat and add sesame and poppy seeds.
  2. Stir constantly until seeds are lightly toasted and fragrant.
  3. Add dried garlic and onion and toast briefly, stirring constantly.
  4. Remove from heat, stir in salt, and spread out to cool.
  5. Once cooled, break into clusters and serve or store.

Nutrition

Calories: 120kcalCarbohydrates: 4gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 180mgPotassium: 120mgFiber: 3gCalcium: 8mgIron: 10mg

Notes

Toast gently and stir constantly to prevent burning.

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