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A crunchy homemade everything bagel seasoning made with toasted seeds, garlic, and onion.
Course: Condiment
Cuisine: American
Calories: 35

Ingredients
  

  • 2 tbsp sesame seeds
  • 1 tbsp poppy seeds
  • 1 tbsp dried minced garlic
  • 1 tbsp dried minced onion
  • 1 tsp salt

Equipment

  • Skillet
  • Spoon
  • airtight jar

Method
 

  1. Add sesame seeds and poppy seeds to a dry skillet over medium heat.
  2. Toast, stirring often, until fragrant and lightly golden.
  3. Remove from heat and let cool slightly.
  4. Stir in dried garlic, dried onion, and salt until well combined.
  5. Transfer to an airtight container for storage.

Nutrition

Calories: 35kcalCarbohydrates: 3gProtein: 1gFat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 190mgPotassium: 30mgFiber: 1gCalcium: 2mgIron: 4mg

Notes

Toast seeds gently for best flavor. Store in an airtight container.

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