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A crispy Italian-style zucchini dish made with thin slices, light batter, and olive oil.
Print Recipe
Course: Side Dish
Cuisine: Italian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 medium zucchini, thinly sliced
  • 1 cup all-purpose flour
  • 1 cup water or milk
  • 3 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried herbs (optional)

Equipment

  • Baking Pan
  • mixing bowl

Method
 

  1. Preheat oven to 425°F and oil a baking pan.
  2. Slice zucchini thinly, salt lightly, and squeeze out moisture.
  3. Whisk flour, water, oil, salt, and pepper into a thin batter.
  4. Add zucchini to batter and toss to coat evenly.
  5. Spread mixture thinly in pan and drizzle with oil.
  6. Bake 35–40 minutes until golden and crisp on edges.

Nutrition

Calories: 220kcalCarbohydrates: 30gProtein: 6gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 380mgPotassium: 420mgFiber: 3gSugar: 4gVitamin A: 12IUVitamin C: 30mgCalcium: 6mgIron: 10mg

Notes

Slice zucchini very thin for the best texture.

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