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A quick and healthy skillet dish made with tender zucchini, savory mushrooms, and simple seasonings.
Print Recipe
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 medium zucchini, sliced
  • 8 oz mushrooms, sliced
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp dried herbs (optional)

Equipment

  • Skillet
  • Spatula

Method
 

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add mushrooms and cook until they release moisture and begin to brown.
  3. Add zucchini and cook until tender but still firm.
  4. Stir in garlic, salt, pepper, and herbs, cooking briefly until fragrant.

Nutrition

Calories: 120kcalCarbohydrates: 8gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 420mgFiber: 2gSugar: 3gVitamin A: 18IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

Avoid overcrowding the pan for best browning.

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