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Teriyaki Chicken and Pineapple Foil Packets are an easy, mess-free meal with juicy chicken, sweet pineapple, and savory teriyaki sauce.
Print Recipe
Course: Dinner
Cuisine: Asian-Inspired
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb boneless chicken, cubed
  • 1 cup pineapple chunks
  • 1 cup bell peppers, sliced
  • 0.5 cup onion, sliced
  • 0.5 cup teriyaki sauce
  • 1 tbsp olive oil

Equipment

  • aluminum foil
  • Grill or oven

Method
 

  1. Preheat grill or oven to medium heat.
  2. Place chicken, pineapple, and vegetables on foil sheets.
  3. Drizzle with olive oil and teriyaki sauce.
  4. Seal foil packets tightly.
  5. Cook for 20–25 minutes until chicken is cooked through.

Nutrition

Calories: 420kcalCarbohydrates: 32gProtein: 34gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 760mgPotassium: 480mgFiber: 3gSugar: 16gVitamin A: 20IUVitamin C: 60mgCalcium: 4mgIron: 12mg

Notes

Seal foil packets tightly to keep juices inside during cooking.

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