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A simple, flavorful dinner made with just four ingredients and minimal prep.
Course: Dinner
Cuisine: American
Calories: 420

Ingredients
  

  • 2 lb boneless chicken breasts or thighs
  • 4 cups mixed vegetables
  • 1 packet seasoning mix of choice
  • 0.5 cup chicken broth or olive oil

Equipment

  • Slow cooker or baking dish

Method
 

  1. Place chicken in the slow cooker or baking dish.
  2. Add vegetables around the chicken.
  3. Sprinkle seasoning evenly and add broth or oil.
  4. Cook until chicken is tender and fully cooked.

Nutrition

Calories: 420kcalCarbohydrates: 18gProtein: 38gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 110mgSodium: 620mgPotassium: 580mgFiber: 4gSugar: 5gVitamin A: 35IUVitamin C: 30mgCalcium: 6mgIron: 12mg

Notes

Swap proteins or vegetables to suit your taste.

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