Go Back

A balanced breakfast with creamy avocado toast, soft scrambled eggs, and fresh fruit.
Print Recipe
Course: Breakfast
Cuisine: American
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 slices whole-grain or sourdough bread
  • 1 large ripe avocado
  • 1/2 lemon juice (optional)
  • salt and pepper to taste
  • 2 large eggs
  • 1 tablespoon milk or cream
  • 1 teaspoon butter or olive oil
  • 1 cup fresh mixed fruit

Equipment

  • Skillet
  • Toaster

Method
 

  1. Toast bread slices until crisp.
  2. Mash avocado with lemon juice, salt, and pepper. Spread on toast.
  3. Whisk eggs with milk, salt, and pepper.
  4. Cook eggs gently in butter or oil until soft and fluffy.
  5. Serve avocado toast topped with eggs and fresh fruit on the side.

Nutrition

Calories: 380kcalCarbohydrates: 32gProtein: 16gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 185mgSodium: 420mgPotassium: 720mgFiber: 9gSugar: 8gVitamin A: 18IUVitamin C: 35mgCalcium: 10mgIron: 20mg

Notes

Serve immediately for best texture and flavor.

Tried this recipe?

Let us know how it was!