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A hearty, gluten-free bread made entirely from seeds, eggs, and simple pantry ingredients.
Print Recipe
Course: Bread
Cuisine: Healthy
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup ground flaxseed meal
  • 1/2 cup chia seeds
  • 1/4 cup sesame seeds
  • 1/4 cup sunflower seeds
  • 2 large eggs
  • 2 tbsp olive oil or melted coconut oil
  • 2 tbsp honey or maple syrup (optional)
  • 1 tsp apple cider vinegar
  • 1/2 tsp salt

Equipment

  • mixing bowl
  • Loaf Pan
  • Spatula

Method
 

  1. Preheat oven to 350°F and line a loaf pan with parchment paper.
  2. Mix all dry ingredients in a bowl until well combined.
  3. Add eggs, oil, vinegar, and sweetener. Stir until a thick batter forms.
  4. Transfer batter to the loaf pan and smooth the top.
  5. Bake for 40–45 minutes until firm and lightly golden. Cool completely before slicing.

Nutrition

Calories: 210kcalCarbohydrates: 12gProtein: 8gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gCholesterol: 55mgSodium: 180mgPotassium: 260mgFiber: 8gSugar: 2gVitamin A: 4IUVitamin C: 2mgCalcium: 6mgIron: 10mg

Notes

Allow the bread to cool completely before slicing for best texture.

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