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A fresh and satisfying bowl with grilled chicken, sweet corn, spicy jalapeños, and a creamy lime sauce.
Print Recipe
Course: Main Course
Cuisine: American
Calories: 460
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • salt, to taste
  • black pepper, to taste
  • 2 cups corn kernels
  • 2 medium jalapeños, diced
  • 1 medium red bell pepper, diced
  • 1 small red onion, sliced
  • 1/2 cup sour cream or Greek yogurt
  • 1/4 cup mayonnaise
  • 1 lime lime juice
  • 1 clove garlic, minced
  • 1 teaspoon honey (optional)

Equipment

  • Grill or grill pan
  • mixing bowls
  • Skillet

Method
 

  1. Whisk marinade ingredients and coat chicken. Marinate 30 minutes.
  2. Grill chicken over medium-high heat until cooked through. Rest briefly.
  3. Sauté corn, jalapeños, bell pepper, and onion until tender.
  4. Whisk creamy sauce ingredients until smooth.
  5. Assemble bowls with base, chicken, vegetables, and sauce.

Nutrition

Calories: 460kcalCarbohydrates: 26gProtein: 34gFat: 26gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gCholesterol: 120mgSodium: 520mgPotassium: 680mgFiber: 4gSugar: 6gVitamin A: 900IUVitamin C: 45mgCalcium: 120mgIron: 2.5mg

Notes

Serve over rice, quinoa, or greens. Sauce can be made ahead.

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