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+ servings
Creamy Bean Soup with Sausage

Cozy Up with Creamy Bean Soup and Savory Sausage Bliss

This Creamy Bean Soup with Sausage offers warming comfort, hearty flavors, and is perfect for meal prep.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Comfort Foods
Cuisine: American
Calories: 320

Ingredients
  

For the Soup Base
  • 2 cups white beans or cannellini or navy beans
  • 1 lb sausage pork, turkey, or chicken
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 2 medium carrots chopped
  • 2 stalks celery chopped
For the Broth
  • 4 cups vegetable broth or chicken broth
For Creaminess
  • 1 cup cream or milk or coconut milk for dairy-free
For Seasoning
  • 1 teaspoon thyme
  • 1 teaspoon red pepper flakes

Equipment

  • large pot
  • immersion blender

Method
 

How to Make Creamy Bean Soup with Sausage
  1. Prepare the Vegetables: Start by chopping the onion, carrots, and celery, and mince the garlic.
  2. Sauté the Mixture: In a large pot, heat olive oil over medium heat. Add the chopped onion, carrots, and celery, cooking until softened, about 5-7 minutes.
  3. Cook the Sausage: Toss in the sausage and garlic, cooking until the sausage is browned, about 5-7 minutes.
  4. Combine Ingredients: Add the white beans and vegetable broth to the pot. Bring to a gentle simmer and cook for 15-20 minutes.
  5. Blend for Creaminess: Use an immersion blender to blend the soup partially for a creamy texture.
  6. Finish the Soup: Stir in cream or milk, adjusting seasoning with salt and pepper; heat through.
  7. Serve: Ladle the soup into bowls, garnishing with fresh herbs if desired.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 700mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 500IUVitamin C: 8mgCalcium: 60mgIron: 3mg

Notes

Consider serving with crusty bread for a comforting sidekick. This soup stores well in the fridge or freezer for meal prep.

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