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Honey Garlic Shrimp, Sausage & Broccoli - Delectable

Delectable Honey Garlic Shrimp, Sausage & Broccoli Bliss

Enjoy this easy, one-pan Honey Garlic Shrimp, Sausage & Broccoli dish that's ready in just 25 minutes!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: High-Protein
Cuisine: American
Calories: 400

Ingredients
  

For the Protein
  • 1 pound shrimp fresh shrimp preferred
  • 8 ounces smoked or Italian sausage sliced
For the Vegetables
  • 2 cups broccoli florets can substitute with bell peppers, snap peas, or zucchini
For the Sauce
  • 2 tablespoons olive oil or vegetable/canola oil
  • 3 cloves garlic minced
  • 3 tablespoons honey can use maple syrup as a vegan substitute
  • 3 tablespoons soy sauce gluten-free option available
  • 1 tablespoon rice vinegar can substitute with white vinegar or lemon juice
  • 1 tablespoon cornstarch optional for thickening
For Seasoning
  • to taste salt
  • to taste pepper
  • to taste crushed red pepper flakes
For Garnishing
  • to taste sesame seeds
  • to taste green onions sliced

Equipment

  • large skillet
  • wok

Method
 

Cooking Instructions
  1. In a large skillet or wok, warm up 2 tablespoons of olive oil over medium-high heat until shimmering.
  2. Add 8 ounces of sliced smoked or Italian sausage to the skillet and sauté until browned and fully cooked, about 5-7 minutes. Remove and set aside.
  3. Into the same skillet, toss in 3 minced garlic cloves and sauté for about 1 minute until fragrant.
  4. Stir in 2 cups of broccoli florets and cook for 4-5 minutes until the broccoli turns bright green and tender-crisp.
  5. Return the cooked sausage to the skillet, then add 1 pound of shrimp, 3 tablespoons of honey, 3 tablespoons of soy sauce, and 1 tablespoon of rice vinegar, stirring until well combined.
  6. Allow the mixture to cook for another 3-4 minutes, or until the shrimp turn pink and opaque.
  7. If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with 1 tablespoon of water and stir into the skillet, cooking for another minute.
  8. Adjust flavor with salt, pepper, and crushed red pepper flakes to your liking.
  9. Serve hot, garnished with sesame seeds and sliced green onions.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 700mgPotassium: 600mgFiber: 4gSugar: 10gVitamin A: 20IUVitamin C: 70mgCalcium: 4mgIron: 10mg

Notes

Optional: Serve over steamed rice, quinoa, or noodles for a complete meal.

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