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One-Pan “Marry Me” Chicken Orzo

Easiest Ever One-Pan “Marry Me” Chicken Orzo You'll Love

Fall in love with this easy One-Pan “Marry Me” Chicken Orzo, a comforting dish filled with rich flavors. Perfect for busy nights!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Comfort Foods
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breast Cut into bite-sized cubes
For the Sauce
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 3 cloves Garlic Fresh is best
  • 0.5 cup Sun-Dried Tomatoes Packaged in oil for richer flavor
  • 1 tablespoon Italian Seasoning Or homemade blend of oregano, basil, and thyme
  • 1 teaspoon Paprika Smoked paprika can enhance flavor
  • 1 teaspoon Kosher Salt Adjust for dietary preferences
  • 0.5 teaspoon Ground Black Pepper Freshly ground preferred
For the Orzo Base
  • 1 cup Orzo Can substitute with quinoa for gluten-free
  • 2 cups Chicken Broth Vegetable broth can be used for vegetarian option
  • 0.5 cup Coconut Milk Full-fat for dairy-free; can use heavy cream
For the Vegetables
  • 2 cups Fresh Spinach Can replace with kale or Swiss chard
For the Finishing Touch
  • 0.5 cup Parmesan Cheese Nutritional yeast can replace for dairy-free

Equipment

  • large skillet

Method
 

How to Make One-Pan “Marry Me” Chicken Orzo
  1. Cut the chicken breasts into bite-sized cubes and pat them dry with a paper towel.
  2. Heat olive oil in a large skillet over medium heat. Add the cubed chicken and sauté for about 2-3 minutes.
  3. Stir in the minced garlic, sun-dried tomatoes, Italian seasoning, paprika, kosher salt, and ground black pepper. Cook for an additional 3-4 minutes.
  4. Add the orzo and chicken broth. Stir, then cover and reduce heat. Cook for 12 minutes, stirring occasionally.
  5. Once orzo is tender, stir in the coconut milk or heavy cream and fresh spinach. Cook until spinach wilts.
  6. Remove from heat and stir in the Parmesan cheese until melted and creamy. Serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Optional: Garnish with fresh herbs for added color and flavor.

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