Go Back
–+ servings
Easy Cottage Cheese Egg Bites

Easy Cottage Cheese Egg Bites: The Best Protein-Packed Snack

These Easy Cottage Cheese Egg Bites are a delicious and nutritious breakfast option, blending creamy cottage cheese and eggs for a fluffy texture.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 6 bites
Course: Whimsical Brunch Creations
Cuisine: Breakfast
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6 large eggs Essential for structure and protein.
  • 1 cup cottage cheese (0% – 2% fat) Provides creaminess and moisture.
  • 1 teaspoon salt Enhances overall flavor.
  • 1 teaspoon black pepper Adds a lovely kick.
  • 1 teaspoon garlic powder Infuses savory depth.
  • 1 teaspoon onion powder Adds subtle hints of sweetness.
For Customization
  • 1 cup shredded cheese Cheddar or feta recommended.
  • 1 cup optional mix-ins Chopped veggies or proteins like bell peppers, spinach, or sausage.

Equipment

  • Blender
  • Silicone muffin tray

Method
 

How to Make Easy Cottage Cheese Egg Bites
  1. Preheat your oven to 350°F (175°C) and grease the silicone muffin tray generously.
  2. In a blender, combine eggs, cottage cheese, salt, black pepper, garlic powder, and onion powder. Blend until smooth.
  3. Pour approximately ¼ cup of the mixture into each muffin cavity, filling them about ¾ full.
  4. Add your chosen mix-ins and shredded cheese, stirring gently to combine.
  5. Bake for 18-22 minutes until the centers are just set. Cool for a few minutes before removing.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 2gProtein: 8gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 240mgSodium: 300mgPotassium: 100mgSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container for up to 5 days in the fridge or freeze for up to 2 months. Reheat in the microwave for 20-30 seconds.

Tried this recipe?

Let us know how it was!