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Low Carb Shrimp And Broccoli Recipe – A

Easy Low Carb Shrimp And Broccoli Recipe – A Delightful Dish

This Low Carb Shrimp And Broccoli Recipe combines shrimp and broccoli in a quick, healthy dish bursting with flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: High-Protein
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp & Sausage
  • 1 lb shrimp, peeled and deveined Provides a wonderful seafood flavor and protein-rich boost.
  • 8 oz sausage, sliced Adds a savory depth; feel free to choose Italian or smoked varieties for extra flavor.
For the Broccoli
  • 2 cups broccoli florets Introduces vibrant color and crunch; cut into uniform pieces for even cooking.
For the Garlic Butter Sauce
  • 3 tbsp unsalted butter Creates the luscious garlic butter sauce, so melt gently to avoid burning.
  • 4 cloves garlic, minced Infuses the dish with aromatic goodness and essential flavor.
  • 2 tbsp olive oil Perfect for sautéing, boosting flavor without overpowering.
For Seasoning
  • salt and pepper To taste, essential for bringing out the natural flavors.
For Garnish
  • fresh parsley, optional Adds a touch of brightness.
  • lemon wedges, optional Adds visual appeal.

Equipment

  • large skillet
  • small saucepan

Method
 

Preparation
  1. Start by peeling the shrimp, slicing the sausage, and cutting your broccoli into small florets.
Cooking
  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Sauté the sliced sausage for about 5-7 minutes until golden brown and crispy, then remove from skillet.
  2. In the same skillet, add another tablespoon of olive oil and toss in the broccoli florets. Sauté for 5-6 minutes until tender-crisp, then remove.
  3. Add the shrimp to the skillet, season with salt and pepper, and cook for about 2-3 minutes per side.
  4. In a small saucepan, melt the butter over medium heat, then add minced garlic and sauté for 1-2 minutes.
  5. Return sausage, broccoli, and shrimp to the skillet, pour garlic butter sauce over everything, and toss to coat.
  6. Garnish with parsley and lemon wedges if desired, then serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 15IUVitamin C: 80mgCalcium: 6mgIron: 15mg

Notes

Serve with a squeeze of lemon for an extra zing. Cook shrimp just until pink and avoid overcooking broccoli to maintain color and crunch.

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