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–+ servings
Slow Cooker Chicken Frito Chili

Easy Slow Cooker Chicken Frito Chili That Family Raves About

This Slow Cooker Chicken Frito Chili is a comforting, flavorful meal perfect for busy families.
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Prep Time 15 minutes
Cook Time 7 hours
Additional Cooking Time 30 minutes
Total Time 7 hours 45 minutes
Servings: 6 servings
Course: Comfort Foods
Cuisine: American
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili Base
  • 1 can Ro-tel Adds spiciness and flavor; substitute with regular diced tomatoes for milder chili.
  • 1 can Diced Tomatoes Creates the chili’s base; use canned versions for convenience.
  • 1 can Black Beans Provide protein and texture; drain and rinse for best results.
  • 1 Onion Delivers sweetness and depth; yellow or white varieties work well.
  • 2 cloves Garlic Adds aromatic flavor; fresh minced garlic is best.
  • 2 teaspoons Ground Cumin Essential spice for warmth.
  • 2 teaspoons Ancho Chile Powder Contributes mild heat and rich flavor; can be replaced with regular chili powder.
  • 1 teaspoon Dried Oregano Herb flavor enhancer; fresh oregano can be used.
For the Chicken
  • 2 pounds Boneless Skinless Chicken Breast Main protein source; can substitute with chicken thighs.
  • 1 teaspoon Salt Essential for seasoning; adjust according to taste.
  • 1 teaspoon Pepper Essential for seasoning; adjust according to taste.
For the Extras
  • 1 cup Frozen Corn Adds sweetness and texture; fresh corn can be used.
  • 1/4 cup Fresh Cilantro Optional garnish for fresh flavor.
  • 1 bag Frito Corn Chips Crunchy topping; optionally omit for a lower-carb version.
  • 1 cup Shredded Cheese Optional topping for richness; substitute with dairy-free cheese.

Equipment

  • Slow Cooker

Method
 

Cooking Instructions
  1. In your slow cooker, mix together the Ro-tel, diced tomatoes, black beans, onion, garlic, cumin, ancho chile powder, and oregano.
  2. Season the boneless skinless chicken breasts with salt and pepper, then place them into the slow cooker on top of the bean mixture.
  3. Cover your slow cooker and set it to LOW. Let it cook for about 6-7 hours.
  4. Once cooked, carefully remove the chicken from the slow cooker. Shred it into large pieces using two forks, then return it to the slow cooker along with the frozen corn.
  5. Stir to combine everything thoroughly and cook on LOW for an additional 30 minutes, or until heated through.
  6. Scoop yourself a hearty bowl of chili and top with fresh cilantro, crunchy Fritos, and shredded cheese.

Nutrition

Serving: 1bowlCalories: 380kcalCarbohydrates: 45gProtein: 28gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

For a thicker chili, consider reducing the diced tomatoes or leaving the lid off during the last 30 minutes of cooking.

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