Go Back
–+ servings
Banana Cream Pie Smoothie

Indulgent Banana Cream Pie Smoothie: Guilt-Free Bliss in a Glass

A refreshing Banana Cream Pie Smoothie that satisfies your sweet tooth without guilt, packed with nutritious ingredients.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Easy Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 medium Frozen Banana choose ripe bananas for best flavor
  • 1 cup Plain Non-Fat Yogurt swap for Greek yogurt for extra protein or a dairy-free option
  • 1 cup Milk use almond or oat milk for a dairy-free version
  • 1 teaspoon Vanilla Extract pure vanilla is ideal
  • 1 4 cup try gluten-free if needed
  • 1 cup Ice Cubes adjust the amount based on thickness preference
For Topping
  • 2 tablespoons Whipped Cream optional, coconut whipped cream for dairy-free

Equipment

  • Blender

Method
 

Instructions
  1. Slice the frozen banana into bite-sized pieces for easy blending.
  2. Combine the sliced banana, plain yogurt, milk, vanilla extract, graham cracker crumbs, and ice cubes in a blender.
  3. Blend until smooth and creamy, ensuring all ingredients are well incorporated.
  4. Pour the smoothie into a glass and top it with whipped cream and additional graham cracker crumbs.
  5. Enjoy immediately for the best texture and flavor.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 35gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 2gSugar: 14gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Notes

Use fully frozen bananas for the creamiest texture and personalize flavor with nut butter or cocoa powder.

Tried this recipe?

Let us know how it was!