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+ servings

Sausage and Rice Skillet

A convenient and flavorful one-pan meal featuring savory sausage, colorful vegetables, and fluffy rice, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450

Ingredients
  

Main ingredients
  • 1 lb 1 lb (450g) sausage (Italian sausage or your preferred variety) Use your preferred variety of sausage.
  • 1 cup 1 cup long-grain white rice
  • 2 cups 2 cups chicken broth
  • 1 medium onion 1 medium onion, chopped
  • 1 bell pepper 1 bell pepper, chopped
  • 2 cloves 2 cloves garlic, minced
  • 1/2 teaspoon 1/2 teaspoon paprika Adjust to taste.
  • 1/2 teaspoon 1/2 teaspoon dried thyme Adjust to taste.
  • to taste Salt and pepper to taste
  • 1 tablespoon 1 tablespoon olive oil
  • 1/2 cup 1/2 cup frozen peas (optional) Optional; adds color and nutrition.
  • Fresh parsley (for garnish) Adds freshness and color.

Method
 

Cooking
  1. Heat olive oil in a large skillet over medium heat.
  2. Add the sausage, breaking it apart with a spoon as it cooks. Cook until browned and fully cooked, about 6-8 minutes. Remove sausage and set aside.
  3. In the same skillet, add the chopped onion, bell pepper, and garlic. Sauté for 2-3 minutes until the vegetables begin to soften.
  4. Add the rice to the skillet, stirring it to coat it in the sausage and vegetable mixture.
  5. Pour in the chicken broth and add the paprika, thyme, salt, and pepper. Stir to combine.
  6. Bring to a simmer, cover, and reduce heat to low. Cook for about 15-20 minutes or until the rice is tender and the liquid has been absorbed.
  7. Stir in frozen peas, if using, and cook for an additional 3-5 minutes.
  8. Garnish with fresh parsley before serving.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 5gSodium: 800mgFiber: 3gSugar: 2g

Notes

Store leftovers in an airtight container in the refrigerator for 3 to 4 days. Reheat in the microwave or on the stovetop. You can use any type of sausage, and feel free to add other vegetables like carrots, zucchini, or corn.

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