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Slow Cooker Madras Lentils

Simply Irresistible Slow Cooker Madras Lentils for Busy Nights

Slow Cooker Madras Lentils are easy to prepare, packed with protein, and perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 8 hours
Resting Time 15 minutes
Total Time 8 hours 15 minutes
Servings: 4 servings
Course: High-Protein
Cuisine: Indian
Calories: 320

Ingredients
  

Base
  • 1 cup Madras Lentils Use any lentils available
  • 4 cups Vegetable Broth Substitute with chicken broth if desired
Spices
  • 1 teaspoon Garlic Powder Fresh garlic can be used
  • 1 teaspoon Cumin Toasting enhances flavor
  • 1 teaspoon Coriander Dried parsley can be a substitute
  • 1 teaspoon Turmeric Essential for authentic flavor
  • 1/4 teaspoon Cayenne Pepper Adjust to taste
Vegetables
  • 2 medium Carrots Chopped
  • 1 cup Bell Peppers Chopped
  • 1 medium Onion Chopped
Finish
  • 2 tablespoons Tomato Paste Can substitute with crushed tomatoes
  • 2 tablespoons Lime Juice Lemon juice is a suitable alternative

Equipment

  • Slow Cooker

Method
 

Preparation
  1. Start by rinsing the Madras lentils under cold running water until it runs clear.
  2. Chop the carrots, bell peppers, and onions into small, even pieces.
Cooking
  1. In your slow cooker, add the rinsed lentils first, then layer the cut vegetables on top.
  2. In a small bowl, combine garlic powder, cumin, coriander, turmeric, and cayenne pepper.
  3. Sprinkle this spice mix evenly over the vegetables and lentils.
  4. Pour the vegetable broth over the lentils and veggies, then add the tomato paste. Stir gently.
  5. Close the lid on your slow cooker. Set it to low and let it cook for 6-8 hours, or on high for 3-4 hours.
  6. When there's about 15-30 minutes left, stir in the lime juice.
  7. Once cooking is complete, give everything a gentle stir before serving.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 55gProtein: 18gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 800mgPotassium: 800mgFiber: 16gSugar: 4gVitamin A: 3000IUVitamin C: 50mgCalcium: 60mgIron: 4mg

Notes

Optional: Garnish with fresh cilantro or a dollop of yogurt for added creaminess.

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