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–+ servings

Smoky Chipotle BBQ Chicken and Rice Skillet

A quick and flavorful one-pan meal featuring smoky chipotle BBQ chicken, rice, and accessible toppings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 500
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, diced
  • 1 cup long-grain rice
  • 2 cups chicken broth (low sodium preferred)
  • 1/2 cup chipotle BBQ sauce
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
Garnishes and Optional Add-Ins
  • Chopped cilantro
  • Sliced green onions
  • Lime wedges
  • Shredded cheese
  • Black beans or corn (optional add-ins)

Method
 

Preparation
  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season diced chicken with salt, pepper, smoked paprika, and garlic powder. Add to skillet and sear for 5-7 minutes until golden and cooked through. Remove and set aside.
Cooking
  1. In the same skillet, add rice and toast for 1-2 minutes.
  2. Pour in chicken broth and bring to a boil. Cover, reduce heat, and simmer for 15-18 minutes.
  3. Return chicken to skillet. Stir in chipotle BBQ sauce and cook for 2-3 more minutes until heated through.
Serving
  1. Garnish with cilantro, green onions, or lime if desired. Serve hot!

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 48gProtein: 35gFat: 15gSaturated Fat: 3gSodium: 700mgFiber: 3gSugar: 5g

Notes

For more spice, add extra chipotle BBQ sauce or some chopped fresh jalapeños. You can swap the chicken for shrimp or tofu for a different protein option. If you want to save time, use pre-cooked chicken or rotisserie chicken. Feel free to toss in some veggies like bell peppers or zucchini for added nutrition.

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