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Wild Oregano Oil

Wild oregano oil is a potent natural remedy with powerful antimicrobial, anti-inflammatory, and immune-boosting properties, making it effective against various health conditions.
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Course: Supplement, Wellness
Cuisine: Health, Natural Remedies
Ingredients Method Nutrition Notes

Ingredients
  

For Internal Use
  • 1-2 drops Oregano oil Dilute in a glass of water or juice.
  • 7-10 days Duration of use Limit internal use to this duration unless advised by a health professional.
For Topical Use
  • 1 part Oregano oil Mix with a carrier oil
  • 3 parts Carrier oil (olive, coconut, or almond) Use at a 1:3 ratio for topical application.

Method
 

Internal Use
  1. Always dilute oregano oil, never take it undiluted by mouth.
  2. Add 1–2 drops to a glass of water or juice once or twice a day.
  3. Limit use to 7–10 days at a time unless advised by a health professional.
Topical Use
  1. Mix oregano oil with a carrier oil at a 1:3 ratio.
  2. Perform a patch test before applying to larger skin areas.
  3. Avoid contact with eyes, mucous membranes, or sensitive skin.

Nutrition

Serving: 1g

Notes

Oregano oil is not recommended for pregnant or breastfeeding individuals unless cleared by a doctor. This supplement can help with various health issues including infections, inflammation, and digestive health.

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