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Marinated Cucumbers, Onions and Tomatoes

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Marinated Cucumbers, Onions and Tomatoes is more than a side dish—it is a feeling. Cool, crisp, tangy, and refreshing, this simple bowl of vegetables captures everything people love about summer eating. With juicy tomatoes, crunchy cucumbers, and sharp red onions soaking in a bright vinaigrette, every bite feels light, vibrant, and deeply satisfying.

This recipe has been passed around under many names. Some call it refrigerator salad. Others know it as a three-ingredient salad or a Russian-style marinated vegetable dish. No matter the name, the idea stays the same: fresh vegetables, a simple marinade, and a little time to let the flavors come together. The result is a salad that tastes even better after it rests, making it perfect for busy days, gatherings, and warm-weather meals.

I first learned to love this salad at family cookouts where it sat quietly next to grilled meats and hearty casseroles. Somehow, it was always the first bowl to empty. People kept coming back for “just one more spoonful” because it cut through rich food and cooled you down instantly. Over time, it became one of those recipes that never needed writing down. You just make it, taste it, and adjust until it feels right.

A refreshing no-cook salad with cucumbers, tomatoes, and red onions in a tangy marinade.
Course: Side Dish
Cuisine: American
Calories: 90

Ingredients
  

  • 2 cups cucumbers, sliced
  • 2 cups tomatoes, chopped
  • 0.5 cup red onion, thinly sliced
  • 0.25 cup white vinegar
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp sugar

Equipment

  • mixing bowl
  • whisk

Method
 

  1. Combine cucumbers, tomatoes, and red onion in a large bowl.
  2. Whisk vinegar, olive oil, salt, and sugar until dissolved.
  3. Pour marinade over vegetables and toss gently to coat.
  4. Cover and refrigerate at least 30 minutes before serving.

Nutrition

Calories: 90kcalCarbohydrates: 8gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 380mgPotassium: 420mgFiber: 2gSugar: 5gVitamin A: 20IUVitamin C: 35mgCalcium: 4mgIron: 6mg

Notes

Tastes even better after chilling for a few hours.

Tried this recipe?

Let us know how it was!

Why Marinated Cucumbers, Onions and Tomatoes Are So Popular

Cooling, Fresh, and Perfectly Balanced

Marinated Cucumbers, Onions and Tomatoes work because they balance flavors and textures so naturally. Cucumbers bring crisp freshness, tomatoes add juiciness and sweetness, and onions provide just enough bite to keep things interesting.

The marinade ties everything together. A simple blend of vinegar, oil, salt, and a touch of sugar transforms raw vegetables into something far more flavorful than the sum of their parts. As the salad chills, the vegetables soften slightly and absorb the dressing, creating a harmony that feels refreshing rather than heavy.

Simple Enough for Everyday Life

This salad is approachable in the best way. There is no cooking, no special equipment, and no long ingredient list. Everything comes together in one bowl, which means minimal cleanup and maximum reward.

Because it uses everyday ingredients, Marinated Cucumbers, Onions and Tomatoes can be made on a whim. It fits easily into weeknight dinners, meal prep routines, and last-minute potlucks.

Ingredients That Make This Salad Shine

The Vegetables

Fresh cucumbers are the backbone of this salad. They provide crunch and a cooling effect that defines the dish. English cucumbers or regular slicing cucumbers both work well, as long as they are firm and fresh.

Tomatoes add sweetness and acidity. Grape tomatoes, cherry tomatoes, or chopped garden tomatoes all work, though firmer varieties hold their shape best during marination. Red onions bring sharpness and color, mellowing beautifully as they soak in the vinaigrette.

The Simple Marinade

The marinade is intentionally uncomplicated. Vinegar provides tang, oil adds body, salt enhances flavor, and a small amount of sugar balances the acidity. Some versions include black pepper or dried herbs, but even the most basic version delivers excellent results.

This simplicity allows the vegetables themselves to remain the star.

How to Make Marinated Cucumbers, Onions and Tomatoes

Prepping the Vegetables

Start by slicing the cucumbers into rounds or half-moons, depending on preference. Cut the tomatoes into bite-sized pieces, and slice the red onion thinly so it softens quickly in the marinade.

Place everything into a large bowl. Mixing the vegetables first ensures even distribution before adding the dressing.

Mixing the Marinade

In a small bowl or directly over the vegetables, combine vinegar, oil, salt, and sugar. Stir or whisk until the sugar dissolves and the mixture looks uniform.

Pour the marinade over the vegetables and toss gently until everything is evenly coated. At this point, the salad is technically ready, but patience makes a difference.

Letting It Marinate

Cover the bowl and refrigerate for at least 30 minutes. During this time, the vegetables release a little juice and absorb the dressing, deepening the flavor.

For best results, allow the salad to chill for a few hours. Stir once or twice to redistribute the marinade.

Why This Salad Gets Better With Time

Flavor Development

As Marinated Cucumbers, Onions and Tomatoes sit, the sharpness of the vinegar mellows, the onions soften, and the vegetables become lightly pickled. This creates a more rounded flavor that feels refreshing rather than harsh.

Many people prefer this salad the next day, when everything has fully blended.

Texture Changes

The cucumbers remain crisp but lose just enough firmness to feel tender. The tomatoes release juice, creating a light dressing at the bottom of the bowl that is perfect for spooning over other foods.

That evolving texture is part of the charm.

Serving Ideas That Make It Even Better

As a Side Dish

Serve Marinated Cucumbers, Onions and Tomatoes alongside grilled chicken, steak, fish, or burgers. The acidity cuts through rich foods and refreshes the palate.

It also pairs beautifully with picnic classics like sandwiches, casseroles, and pasta salads.

As a Light Meal

On hot days, this salad can stand on its own. Add a slice of bread or a scoop of cottage cheese on the side, and you have a light, satisfying lunch that requires no cooking.

You can also spoon it over rice or quinoa for a simple bowl-style meal.

Easy Variations Without Losing the Classic Feel

Herb Additions

Fresh dill or parsley adds brightness and a subtle herbal note. These are common additions in many regional versions and complement the vegetables well.

Add herbs just before serving for the freshest flavor.

Vinegar Swaps

While white vinegar is traditional, apple cider vinegar or red wine vinegar can be used for slightly different flavor profiles. Each brings its own character without overpowering the dish.

Adjusting Sweetness

Some prefer the salad more tangy, others slightly sweet. Adjust the sugar to taste. The goal is balance, not sweetness.

Storage and Make-Ahead Tips

How to Store It

Store Marinated Cucumbers, Onions and Tomatoes in an airtight container in the refrigerator. It keeps well for up to three days, though the vegetables will continue to soften over time.

Stir before serving to redistribute the dressing.

Make-Ahead Friendly

This salad is ideal for making ahead. Preparing it several hours before serving allows the flavors to develop fully, making it even more delicious when it hits the table.

Because it requires no last-minute steps, it is perfect for entertaining.

Common Mistakes to Avoid

Over-Salting

Remember that the vegetables release liquid as they sit. Start with a modest amount of salt and adjust after marinating if needed.

Cutting Vegetables Too Thin

Very thin slices can become overly soft. Aim for medium thickness to maintain texture.

Skipping the Chill Time

While the salad can be eaten immediately, chilling makes a noticeable difference. Even 30 minutes improves the flavor significantly.

Frequently Asked Questions

Is this salad vegan?
Yes, it is naturally vegan.

Does it need sugar?
A small amount balances the vinegar, but it can be reduced or omitted.

Can I use other onions?
Yes, but red onions are traditional and soften nicely.

Is it gluten-free?
Yes, all ingredients are naturally gluten-free.

Can I add oil-free dressing?
Yes, though oil adds body and flavor.

Conclusion

Marinated Cucumbers, Onions and Tomatoes prove that the simplest recipes are often the most beloved. With fresh vegetables, a bright marinade, and a little time, this salad delivers refreshing flavor that fits any occasion. Easy to make, easy to share, and endlessly adaptable, it is the kind of dish that disappears quickly and gets requested again and again.

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