There’s something magical about the combination of flaky pastry and savory sausage, especially when it's wrapped around fluffy scrambled eggs. I found myself craving a hearty breakfast that wouldn't eat up my precious morning time, and these Quick & Delicious Sausage Egg Breakfast Rolls became my go-to solution. Whether you’re dashing out the door or enjoying a leisurely weekend brunch with family, these roll-ups manage to pack in flavor and convenience without the fuss.
What I love most is their versatility—feel free to swap in your favorite types of sausage, or even add in some sautéed veggies for an extra nutritional punch. Plus, they’re so kid-friendly that even the pickiest eaters in your family will gobble them up. With just a handful of ingredients and minimal prep, you’ll have a satisfying meal that transforms ordinary mornings into something special. Ready to roll? Let’s dive into this delicious recipe!
Why will you love these Quick & Delicious Sausage Egg Breakfast Rolls?
Simplicity: These roll-ups are a breeze to make, perfect for any culinary skill level.
Customizable: With various sausage options and the chance to add veggies, your creativity possibilities are endless.
Kid-Friendly: Even the pickiest eaters will love these delightful breakfast bites!
Meal Prep Friendly: Make a batch ahead of time and enjoy them throughout the week—just reheat and indulge!
Crowd-Pleaser: An impressive addition to any brunch, these rolls will have everyone more than satisfied. Need more quick meal ideas? Check out our meal prep inspiration for effortless planning!
Quick & Delicious Sausage Egg Breakfast Roll-Ups Ingredients
For the Filling
• Breakfast Sausage Links – Adds savory flavor; substitute turkey sausage or chorizo for a twist.
• Large Eggs – Provide structure and texture; using egg whites offers a lighter option.
• Milk – Enhances egg fluffiness; can be omitted for a dairy-free version.
• Salt and Pepper – Essential for seasoning; adjust to your taste for the perfect flavor.
• Butter – Adds richness to the filling; swap with olive oil for a healthier alternative.
• Shredded Cheddar Cheese – Melts beautifully into the filling; consider mozzarella or pepper jack for different flavors.
For the Dough
• Refrigerated Crescent Roll Dough – Forms the outer layer; try puff pastry or homemade biscuit dough for a unique touch.
How to Make Quick & Delicious Sausage Egg Breakfast Roll-Ups
- Cook the Sausage: In a skillet over medium heat, cook the breakfast sausage links until they're browned and cooked through, about 5-7 minutes. Drain any excess fat for a lighter filling.
- Scramble the Eggs: In a bowl, whisk together large eggs, milk, salt, and pepper. Pour this mixture into the skillet and cook in butter until the eggs are fluffy and just set, about 3-4 minutes.
- Assemble the Roll-Ups: Unroll the refrigerated crescent roll dough onto a flat surface. Place a generous scoop of the sausage and egg mixture in the center of each triangle. Roll them up tightly, ensuring the filling is well enclosed.
- Bake: Arrange the roll-ups seam side down on a baking sheet lined with parchment paper. Bake in a preheated oven at 375°F for about 12-15 minutes, or until golden brown and flaky.
Optional: Serve warm with a drizzle of hot sauce or a sprinkle of fresh herbs for added flavor.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Quick & Delicious Sausage Egg Breakfast Roll-Ups are ideal for meal prep, saving you precious time on busy mornings! You can prepare the filling (sausage and scrambled eggs) up to 24 hours in advance and refrigerate it in an airtight container to maintain freshness. You can even roll them up and assemble the roll-ups, then store them in the fridge for up to 3 days. Just remember to cover them tightly with plastic wrap or foil to prevent drying out. When you're ready to enjoy, simply pop them in the oven at 375°F for about 15-20 minutes until warmed through and golden. With these make-ahead tips, you’ll have a delicious, hearty breakfast effortlessly ready to go!
Storage Tips for Quick & Delicious Sausage Egg Breakfast Rolls
Room Temperature: Enjoy your roll-ups fresh from the oven, but if stored, keep at room temperature for up to 2 hours to maintain safety and quality.
Fridge: Store leftover Quick & Delicious Sausage Egg Breakfast Rolls in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven for best results.
Freezer: Wrap each roll-up individually in plastic wrap or foil, then store in a zip-top bag in the freezer for up to 2 months. Reheat directly from frozen or let thaw overnight in the fridge before reheating.
Reheating: For a quick snack, pop them in the microwave for about 30 seconds, or reheat in a preheated oven at 350°F for about 10 minutes for that fresh, crispy texture.
Expert Tips for Quick & Delicious Sausage Egg Breakfast Rolls
-
Filling Balance: Avoid overloading the filling to prevent sogginess; a well-balanced amount ensures a crispy exterior and delicious taste.
-
Grease Management: Drain excess grease from the sausage thoroughly. This keeps your roll-ups from becoming greasy and maintains their flaky texture.
-
Sealing Rolls: For best results, roll up tightly and seal the seams well to prevent the filling from escaping during baking.
-
Egg Consistency: Scramble the eggs just until they are set but still fluffy. Overcooked eggs can result in a dense filling that may not blend well in your quick & delicious sausage egg breakfast rolls.
-
Creative Variations: Feel free to swap in different proteins or cheeses to customize your roll-ups. Adding sautéed vegetables can elevate your meal and increase nutrition!
What to Serve with Quick & Delicious Sausage Egg Breakfast Roll-Ups?
Transform your breakfast into a delightful feast by pairing these flavorful roll-ups with delicious sides.
- Fresh Fruit Salad: A medley of juicy berries, oranges, and melons adds a refreshing and vibrant contrast to the savory roll-ups.
- Greek Yogurt Parfait: Layer creamy yogurt, honey, and granola for a wholesome touch that balances flavor and texture beautifully.
- Home Fries: Crispy, seasoned potatoes create a hearty side that complements the roll-ups perfectly—adding that satisfying crunch.
- Smoothie: Whip up a fruity smoothie for a nutrient-packed drink that keeps you energized throughout the morning.
- Sautéed Spinach: Lightly wilted spinach with garlic brings a burst of color and extra nutrition to your plate. It’s such an easy addition!
- Coffee or Tea: A warm cup of your favorite brew elevates the whole brunch experience, making it even more comforting.
Don’t forget to mix and match these pairings for an unforgettable brunch spread!
Sausage Egg Breakfast Roll Variations
Feel free to add your personal touch and transform these roll-ups into something even more delightful!
- Turkey Sausage: Swap regular sausage for turkey sausage for a leaner option that's just as delicious.
- Chorizo Twist: Use spicy chorizo in place of sausage for a flavor-packed kick that adds excitement to breakfast.
- Veggie Boost: Stir in sautéed spinach or bell peppers into the egg mixture for added nutrition and color.
- Cheese Change: Experiment with different cheeses like feta or gouda for unique flavor profiles that delight the taste buds.
- Herbed Delight: Add fresh herbs like chives or parsley to the egg mixture for a fragrant twist that brightens the dish.
- Puff Pastry: Replace crescent roll dough with puff pastry for an extra flaky and buttery layer that elevates the roll-up experience.
- Spicy Heat: Mix in some diced jalapeños into the filling for those who crave a little extra spice in their morning routine.
- Whole Wheat Option: Use whole wheat crescent rolls for a heartier and more nutritious base that still maintains a soft texture.
These variations allow for endless possibilities, so let your imagination run wild in the kitchen!
Quick & Delicious Sausage Egg Breakfast Roll-Ups Recipe FAQs
What type of sausage should I use?
Absolutely! You can use any breakfast sausage links that you prefer, whether it’s traditional pork sausage, spicy chorizo, or even turkey sausage for a lighter option. Each sausage offers a unique flavor that can really elevate your roll-ups!
How should I store leftovers?
After enjoying your Quick & Delicious Sausage Egg Breakfast Roll-Ups, make sure to store any leftovers in an airtight container in the fridge. They’ll stay fresh for up to 3 days. When you’re ready to indulge again, simply reheat them in the microwave or toss them in the oven for a few minutes.
Can I freeze these roll-ups?
Definitely! I often make a batch of these and freeze them for easy breakfasts later. To freeze, wrap each roll-up individually in plastic wrap or aluminum foil, then place them in a zip-top freezer bag. They’ll keep well for up to 2 months. When you’re ready to eat, you can reheat them from frozen or thaw them in the fridge overnight before reheating.
What if my roll-ups come out soggy?
If you find your roll-ups are soggy after baking, consider this approach: drain any excess fat from the sausage thoroughly before combining it with the eggs. Also, avoid overloading the filling; a well-balanced amount prevents sogginess and maintains that delightful flaky texture!
Are these roll-ups suitable for kids?
Very! These Quick & Delicious Sausage Egg Breakfast Roll-Ups are kid-friendly. They’re fun to eat, easy to hold, and packed with flavors that even the pickiest eaters will enjoy. Feel free to include sautéed veggies to get some extra nutrition in without them even noticing!
Quick & Delicious Sausage Egg Breakfast Rolls for Busy Mornings
Ingredients
Equipment
Method
- In a skillet over medium heat, cook the breakfast sausage links until they're browned and cooked through, about 5-7 minutes. Drain any excess fat for a lighter filling.
- In a bowl, whisk together large eggs, milk, salt, and pepper. Pour this mixture into the skillet and cook in butter until the eggs are fluffy and just set, about 3-4 minutes.
- Unroll the refrigerated crescent roll dough onto a flat surface. Place a generous scoop of the sausage and egg mixture in the center of each triangle. Roll them up tightly, ensuring the filling is well enclosed.
- Arrange the roll-ups seam side down on a baking sheet lined with parchment paper. Bake in a preheated oven at 375°F for about 12-15 minutes, or until golden brown and flaky.
Leave a Reply