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Everything Bagel Bits: The Snack You’ll Want to Make Again and Again

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Everything Bagel Bits are the kind of snack that disappears almost as fast as you make it. Crunchy, savory, and packed with that unmistakable everything-bagel flavor, these bite-sized clusters deliver bold taste without flour, baking, or fuss. If you love the salty, garlicky crunch of everything bagel seasoning, Everything Bagel Bits turn that familiar favorite into a snack you can enjoy straight from the bowl.

What makes Everything Bagel Bits especially appealing is how fast and flexible they are. In just a few minutes on the stovetop, humble seeds and spices transform into fragrant, toasty clusters that feel indulgent yet wholesome. They work just as well for solo snacking as they do for topping salads, soups, or roasted vegetables. Once you make them once, it is hard not to make them again and again.

I first tried making these on a day when I wanted something crunchy but did not want chips or crackers. I sprinkled everything bagel seasoning onto a fried egg, then wondered what would happen if I toasted the seasoning itself. A few minutes later, the kitchen smelled incredible, and I was hooked. Since then, Everything Bagel Bits have become a regular snack jar staple, especially when I want something savory that feels satisfying without feeling heavy.

Crunchy, savory everything bagel-flavored seed clusters made on the stovetop in minutes.
Course: Snack
Cuisine: American
Calories: 120

Ingredients
  

  • 3 tbsp white sesame seeds
  • 3 tbsp black sesame seeds
  • 2 tbsp poppy seeds
  • 2 tbsp dried minced garlic
  • 2 tbsp dried minced onion
  • 1 tsp flaky sea salt

Equipment

  • Skillet
  • Spatula

Method
 

  1. Heat a dry skillet over medium heat and add sesame and poppy seeds.
  2. Stir constantly until seeds are lightly toasted and fragrant.
  3. Add dried garlic and onion and toast briefly, stirring constantly.
  4. Remove from heat, stir in salt, and spread out to cool.
  5. Once cooled, break into clusters and serve or store.

Nutrition

Calories: 120kcalCarbohydrates: 4gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 180mgPotassium: 120mgFiber: 3gCalcium: 8mgIron: 10mg

Notes

Toast gently and stir constantly to prevent burning.

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Why Everything Bagel Bits Are So Addictive

Big Crunch Without Flour or Baking

Everything Bagel Bits deliver crunch in a surprisingly simple way. Toasting seeds in a skillet releases their natural oils, which creates deep flavor and satisfying texture. As they cool, the seeds clump together into small clusters that crunch beautifully with every bite.

Because there is no flour or dough involved, the snack stays light while still feeling substantial. The familiar combination of sesame, poppy seeds, garlic, onion, and salt creates instant flavor recognition, making these bits hard to stop eating.

A Snack That Fits Many Lifestyles

Everything Bagel Bits work for a wide range of eating styles. They are naturally gluten-free, low in carbohydrates, and keto-friendly. They are also vegan and nut-free, which makes them easy to share with mixed groups.

Because the ingredients are pantry staples, this snack feels accessible and affordable. You can make a batch whenever a craving strikes without a special trip to the store.

Ingredients That Make Everything Bagel Bits Shine

The Classic Seed Base

White sesame seeds, black sesame seeds, and poppy seeds form the foundation of Everything Bagel Bits. Each seed brings something unique. White sesame seeds add nuttiness, black sesame seeds deepen the flavor, and poppy seeds provide subtle crunch.

When toasted together, these seeds become fragrant and rich, creating the signature everything bagel taste without any bread involved.

Garlic, Onion, and Salt

Dried minced garlic and dried minced onion bring savory depth to Everything Bagel Bits. Toasting them lightly mellows their sharpness while intensifying their aroma. Flaky sea salt ties everything together, enhancing flavor without overpowering the seeds.

Optional additions like onion powder, garlic powder, crushed red pepper flakes, or dried dill allow you to customize the flavor to your preference while keeping the base recipe simple.

How to Make Everything Bagel Bits

Toasting the Seeds

Start by placing a dry skillet over medium heat. Add the white sesame seeds, black sesame seeds, and poppy seeds. Stir constantly to prevent burning. Within a couple of minutes, the seeds will begin to toast and release a warm, nutty aroma.

Once lightly golden and fragrant, reduce the heat slightly and add the dried garlic and onion. Stir continuously for another minute, just until everything is evenly toasted.

Cooling and Clustering

Remove the skillet from the heat and immediately sprinkle in the flaky sea salt. Stir well to distribute the seasoning evenly. Spread the mixture onto a plate or baking sheet to cool.

As Everything Bagel Bits cool, they naturally form small clusters. Once fully cooled, break them gently into bite-sized pieces. At this point, they are ready to snack on or store.

Flavor Variations to Keep Things Interesting

Spicy and Bold Options

If you enjoy heat, crushed red pepper flakes add warmth without overwhelming the base flavor. A pinch of smoked paprika can also add depth and subtle smokiness.

For a bolder onion-forward version, a small amount of onion powder enhances the savory notes without changing the texture.

Herb-Forward Twists

Dried dill or caraway seeds bring Everything Bagel Bits closer to traditional bagel flavor. These additions work especially well if you plan to use the bits as a topping for salads or yogurt-based dips.

Because the recipe is forgiving, you can experiment freely while keeping the same simple technique.

Ways to Use Everything Bagel Bits Beyond Snacking

Toppings That Add Instant Flavor

Everything Bagel Bits work beautifully as a finishing touch. Sprinkle them over avocado toast, eggs, roasted vegetables, or salads. They add crunch and seasoning in one step.

They also make a great topping for soups, especially creamy ones, where the contrast in texture really stands out.

Party and Gifting Ideas

These bits are easy to scale up and store well, making them perfect for parties or homemade gifts. Serve them in small bowls alongside dips or package them in jars for a thoughtful, savory treat.

Because they are shelf-stable for several days, they travel well and stay crunchy.

Storage Tips for Maximum Crunch

How to Store Them

Store Everything Bagel Bits in an airtight container at room temperature. They stay fresh and crunchy for up to one week when kept dry.

Avoid refrigeration, as moisture can soften the clusters.

Refreshing the Crunch

If the bits lose some crunch over time, a quick re-toast in a dry skillet brings them back to life. Let them cool completely before storing again.

Frequently Asked Questions

Do I need oil to toast the seeds?
No, the seeds release natural oils as they toast.

Can I use pre-made everything bagel seasoning?
Yes, but making it from individual ingredients allows better control of flavor and salt.

Are these truly low-carb?
Yes, seeds are naturally low in carbohydrates.

Can I double the recipe?
Absolutely, just toast in batches to prevent overcrowding.

What if my garlic burns?
Lower the heat and stir constantly; garlic toasts quickly.

Conclusion

Everything Bagel Bits turn a familiar seasoning into an irresistible snack that is fast, flexible, and full of flavor. With just a skillet and a few pantry ingredients, you can create crunchy clusters that satisfy savory cravings without effort. Whether eaten by the handful or sprinkled over meals, Everything Bagel Bits earn their place as a snack you will want to make again and again.

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