There’s something magical about a spoonful of Dole Whip. Maybe it’s the sun-soaked flavor of pineapple, or maybe it’s the nostalgia of theme park days and tropical getaways. Either way, I’m so grateful you’re here—because today, we’re recreating that joy in your own kitchen with a colorful twist: Vegan Strawberry Pineapple Dole Whip!
This dairy-free version is light, creamy, and bursting with fruity freshness. No ice cream machine required, no fancy ingredients—just a blender and a craving for something cool and delicious.
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Why You’ll Love This Recipe
- 100% Vegan – Completely dairy-free and plant-based, yet perfectly creamy.
- Naturally Sweet – All the sweetness comes from fruit, with just a touch of maple or agave if needed.
- Quick & Easy – Whips up in under 10 minutes with only one appliance.
- Tropical Dream – Pineapple gives a tangy punch, while strawberries add sweet, sunny color.
- Guilt-Free Indulgence – Light, refreshing, and packed with vitamin C and antioxidants!
What It Tastes Like
Imagine the creamy tang of pineapple sorbet swirled with ripe, juicy strawberries. It’s bright, smooth, and tropical—like sunshine in a cup! The coconut milk adds a touch of richness that makes every bite feel indulgent yet wholesome.
Benefits of This Recipe
✔ Boosts your immune system with vitamin-rich fruit.
✔ Free from dairy, refined sugar, and gluten.
✔ Can be enjoyed as a snack, dessert, or smoothie bowl base.
✔ Kid-friendly and allergy-friendly!
Ingredients You’ll Need
- 2 cups frozen pineapple chunks
- 1 cup frozen strawberries
- ½ cup coconut milk (or almond milk for a lighter texture)
- 2–3 tablespoons maple syrup or agave, optional (depending on fruit sweetness)
- 1 teaspoon vanilla extract
- A squeeze of lemon or lime juice, optional for brightness
Kitchen Tools You’ll Need
- A high-speed blender or food processor
- A spatula to scrape down the sides
- Freezer-safe container (if you want to chill it further before serving)
Ingredient Additions & Substitutions
- Swap strawberries for mango, banana, or raspberries for fun variations.
- Use oat milk if you prefer a nut-free option.
- Add a dash of coconut cream for extra richness.
- For a protein boost, blend in ½ scoop vanilla protein powder.
How to Make Vegan Strawberry Pineapple Dole Whip
- Blend the fruit: Add frozen pineapple and strawberries to your blender or food processor.
- Add liquids: Pour in coconut milk, vanilla extract, and optional lemon/lime juice.
- Sweeten (if needed): Drizzle in maple syrup or agave, then blend on high until smooth.
- Adjust texture: If it’s too thick, add a tablespoon of coconut milk at a time until creamy.
- Serve immediately: Scoop into bowls or swirl into glasses for that classic “Dole Whip” look!
What to Serve With It
- A sprinkle of toasted coconut flakes for crunch.
- Fresh fruit on top—like kiwi, mango, or more strawberries.
- Serve it in a hollowed-out pineapple for a tropical party vibe!
- Pair with vegan shortbread cookies for a fun dessert combo.
Tips for Perfect Dole Whip
- Use frozen fruit only. This gives it that signature soft-serve texture.
- Blend patiently. Stop and scrape down the sides as needed for an even, creamy consistency.
- Chill before serving if you prefer a firmer, scoopable dessert.
- Add a pinch of salt—it subtly enhances the sweetness!
Storage Instructions
- Store leftovers in an airtight, freezer-safe container for up to 2 weeks.
- To serve again, let it thaw for 10–15 minutes, then re-blend for a soft texture.
Frequently Asked Questions
Can I make this without coconut milk?
Absolutely! Use almond, cashew, or oat milk—just know it’ll be a bit lighter in texture.
Can I make it ahead of time?
Yes! Blend it and freeze in small portions, then re-blend for a creamy consistency before serving.
Can I make this sugar-free?
Definitely. Skip the maple syrup or use a few drops of stevia if your fruit is already sweet.
Do I need an ice cream maker?
Nope! A blender or food processor is all you need.
Conclusion
This Vegan Strawberry Pineapple Dole Whip is everything you love about summer—refreshing, fruity, and blissfully simple. With just a handful of wholesome ingredients, you can bring a little island sunshine into your kitchen any day of the year.
If you try this recipe, I’d love to see your creations! Share your photos on Pinterest and tag them with your favorite tropical emoji 🍍🍓
Nutritional Information (Per Serving)
- Calories: ~120
- Fat: 3g
- Carbohydrates: 24g
- Sugar: 18g
- Fiber: 3g
- Protein: 1g
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