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Zucchini & Carrot Veggie Pizza (Crustless) That’s Light, Cheesy, and Satisfying

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Zucchini & Carrot Veggie Pizza (Crustless) is proof that pizza night can be healthy, colorful, and deeply satisfying without relying on traditional dough. This creative veggie-based pizza swaps the classic crust for a flavorful blend of shredded zucchini and carrots, bound together with cheese and egg, then topped with marinara and gooey melted mozzarella. The result is a sliceable, crave-worthy dish that feels indulgent while staying light and nourishing.

Zucchini & Carrot Veggie Pizza (Crustless) is perfect for busy weeknights, lighter dinners, or anyone looking for a gluten-free or low-carb option that does not feel like a compromise. It delivers familiar pizza flavors while letting vegetables take center stage. Every bite is cheesy, savory, and packed with texture.

I first made this recipe during a season when zucchini seemed to multiply overnight in my kitchen. I wanted something comforting that still felt fresh and balanced. Turning those vegetables into a crustless pizza was a happy experiment that quickly became a repeat meal. It was easy, filling, and surprisingly satisfying. Since then, this recipe has become a favorite whenever I want pizza flavors without heaviness.

A low-carb, gluten-free pizza made with a zucchini and carrot base topped with marinara and cheese.
Course: Main
Cuisine: American
Calories: 210

Ingredients
  

  • 2 medium zucchini, grated
  • 1 medium carrot, grated
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • salt and black pepper to taste
  • 1/2 cup marinara sauce
  • 1 cup shredded mozzarella cheese for topping

Equipment

  • baking sheet
  • mixing bowl

Method
 

  1. Preheat oven to 400°F and line a baking sheet.
  2. Squeeze excess moisture from grated zucchini and carrot.
  3. Mix vegetables with cheese, egg, and seasonings.
  4. Spread mixture evenly and bake until set and lightly golden.
  5. Add sauce, cheese, and toppings. Bake until melted.

Nutrition

Calories: 210kcalCarbohydrates: 12gProtein: 13gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 420mgPotassium: 520mgFiber: 3gSugar: 5gVitamin A: 6200IUVitamin C: 18mgCalcium: 280mgIron: 1.6mg

Notes

Squeeze vegetables well to prevent sogginess.

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Why Zucchini & Carrot Veggie Pizza (Crustless) Works So Well

No Crust, No Problem

Zucchini & Carrot Veggie Pizza (Crustless) skips the dough entirely, yet still delivers structure and sliceability. The combination of shredded vegetables, cheese, and egg creates a sturdy base that holds toppings beautifully.

By baking the veggie base first, excess moisture evaporates, allowing the “crust” to set and brown slightly around the edges. This step is key to achieving a pizza-like texture without sogginess.

Comfort Food With a Fresh Feel

Even though this pizza is veggie-forward, it still feels comforting and familiar. Marinara sauce, melted mozzarella, and classic pizza seasonings provide that unmistakable pizza flavor.

The carrots add subtle sweetness, while the zucchini keeps the base tender. Together, they create a balanced foundation that pairs well with a wide variety of toppings.

Ingredients That Make This Pizza Shine

Zucchini and Carrots as the Base

Zucchini brings moisture and mild flavor, while carrots add color, sweetness, and structure. Grating both vegetables finely ensures even cooking and a cohesive texture.

Squeezing out as much liquid as possible from the zucchini is essential. This step prevents a watery base and helps the pizza hold together.

Cheese for Flavor and Structure

Mozzarella provides stretch and creaminess, while Parmesan adds sharpness and depth. Together, they bind the vegetables and create a savory foundation.

Using part of the cheese in the base and the rest on top ensures flavor in every layer.

Egg as the Binder

The egg helps hold everything together and gives the veggie base structure. Once baked, it allows the pizza to be sliced and served like a traditional pie.

This simple ingredient replaces flour and keeps the recipe gluten-free.

Preparing the Veggie Base Properly

Removing Excess Moisture

After grating the zucchini and carrot, wrapping them in a clean kitchen towel and squeezing firmly removes excess water. This step cannot be skipped.

Dry vegetables bake better, brown more evenly, and result in a sturdier base that supports toppings.

Mixing for Even Distribution

Combining the vegetables with cheese, egg, and seasonings ensures every bite is flavorful. Italian seasoning and garlic powder give the base a familiar pizza aroma.

Mix thoroughly so the egg coats all the vegetables, helping everything bake evenly.

Baking the Base for Best Results

Even Thickness Matters

Spreading the mixture into an even layer about a quarter-inch thick allows it to cook uniformly. Thinner areas can dry out, while thicker spots may stay soft.

Using parchment paper prevents sticking and makes removal easy.

Letting It Set Before Topping

Baking the veggie base until lightly golden around the edges ensures it is firm enough for toppings. Letting it cool slightly before adding sauce helps maintain structure.

This step creates a solid foundation that feels surprisingly similar to traditional pizza.

Adding Toppings to Zucchini & Carrot Veggie Pizza (Crustless)

Classic and Creative Options

Marinara sauce and mozzarella are classic choices, but this pizza is highly adaptable. Bell peppers, mushrooms, olives, spinach, or fresh basil all work beautifully.

For extra protein, pepperoni or cooked chicken can be added. Keep toppings light to avoid weighing down the veggie base.

Balancing Moisture

Avoid overly wet toppings like fresh tomatoes unless they are seeded and drained. Too much moisture can soften the base after baking.

Pre-cooking vegetables like mushrooms helps release excess water before topping the pizza.

Baking and Finishing the Pizza

Melting the Cheese Perfectly

Once topped, return the pizza to the oven until the cheese melts and bubbles. This usually takes just a few minutes.

For extra browning, a brief broil at the end adds color and texture without overcooking the base.

Resting Before Slicing

Letting the pizza rest for a few minutes after baking helps it firm up and makes slicing easier. This short rest improves presentation and texture.

Serving Ideas

A Light Meal or Hearty Side

Zucchini & Carrot Veggie Pizza (Crustless) works well as a main dish with a simple salad or as a side alongside grilled protein.

It also makes an excellent lunch option, reheating well and staying flavorful.

Great for Sharing

Cut into squares or wedges, this pizza is perfect for sharing at casual gatherings. It appeals to both veggie lovers and those simply looking for something different.

Storage and Reheating Tips

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or air fryer to restore texture.

Avoid microwaving if possible, as it can soften the base too much.

Common Mistakes to Avoid

Not squeezing the vegetables enough leads to sogginess. Overloading toppings can make the pizza fall apart. Skipping the initial bake prevents proper structure.

Paying attention to these steps ensures consistent results.

Frequently Asked Questions

Is this pizza keto-friendly?
It is low-carb but not strict keto due to carrots.

Can I make it dairy-free?
Use dairy-free cheese alternatives that melt well.

Can I freeze the veggie base?
Yes, freeze after the first bake and add toppings later.

Does it taste like regular pizza?
It delivers classic pizza flavors with a lighter feel.

Can I use other vegetables?
Yes, but moisture control is important.

Conclusion

Zucchini & Carrot Veggie Pizza (Crustless) is a fresh, creative take on pizza that proves vegetables can be just as satisfying as dough. With its cheesy layers, savory sauce, and sturdy veggie base, it delivers comfort without heaviness. Once you try this Zucchini & Carrot Veggie Pizza (Crustless), it is likely to become a regular part of your meal rotation.

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