There's something irresistibly cheerful about waking up to the scent of cinnamon and vanilla wafting through the kitchen. As I poured my first bowl of creamy vegan cinnamon roll overnight oats, I felt like a pastry chef and a nutritionist rolled into one. Who knew you could capture the delicious essence of a warm cinnamon bun in a breakfast that’s undeniably wholesome?
These oats are the perfect answer to hectic mornings, offering not just flavor but also the nourishment we crave. With a delightful blend of old-fashioned oats, chia seeds, and a sprinkle of coconut sugar, they transform into a deliciously creamy treat that’s completely dairy-free and gluten-free. Whether you're rushing out the door or indulging in a lazy Sunday brunch, this recipe serves up satisfaction without the guilt of fast food. Prepare to elevate your morning routine with this cozy, heartwarming dish that promises to keep you energized and ready to take on the day!
Why are Cinnamon Roll Overnight Oats a must-try?
Simplicity at Its Finest: These Cinnamon Roll Overnight Oats require minimal prep work, making them perfect for busy mornings.
Rich, Decadent Flavor: Infused with warm cinnamon and creamy vegan yogurt, every bite feels indulgent yet wholesome.
Nutritional Powerhouse: Packed with fiber from oats and chia seeds, this recipe supports a healthy lifestyle.
Make-Ahead Convenience: Prepare a batch, store them in your fridge, and enjoy delicious breakfasts for up to five days!
Versatile Customization: Mix and match toppings like fresh fruits or nuts for a personalized touch that keeps each bowl exciting.
Cinnamon Roll Overnight Oats Ingredients
For the Base
• Old Fashioned Oats – The foundation of your oats; you can use steel-cut oats, but adjust the soaking time for best results.
• Chia Seeds – Adds thickness and a boost of fiber; optional if you prefer a smoother texture.
• Coconut Sugar – Sweetens the mix; feel free to substitute with light brown sugar or maple syrup according to your taste.
• Ground Cinnamon – Infuses warm spice flavor reminiscent of cinnamon rolls; adjust the amount for your desired spice level.
For the Liquid Mixture
• Dairy-Free Milk (almond, soy, or oat) – Hydrates the oats perfectly; go for unsweetened versions for a healthier option.
• Pure Vanilla Extract – Enhances the overall flavor; it's optional but recommended for a richer taste.
For the Optional Boost
• Hemp Hearts (optional) – Adds a plant-based protein punch and nutrition; can be left out if not available.
• Vegan Vanilla Protein Powder (optional) – Increases protein content; consider omitting other sweeteners if using sweetened powder.
For Topping
• Coconut Sugar or Brown Sugar – Creates a delightful cinnamon swirl effect on top; adjust based on your sweetness preference.
• Vanilla Dairy-Free Yogurt – Lends creaminess and enhances the dish's flavor; select your favorite brand for the best experience.
These Cinnamon Roll Overnight Oats aren’t just delicious; they’re a wonderful way to start your day guilt-free!
How to Make Cinnamon Roll Overnight Oats
-
Whisk Together
In a medium bowl, whisk together the old-fashioned oats, chia seeds, coconut sugar, and ground cinnamon until well combined. -
Add Liquid
Pour in your choice of dairy-free milk and the pure vanilla extract. Stir well to ensure all the ingredients are mixed and adjust the milk for desired thickness. -
Refrigerate
Cover the bowl and refrigerate for 3-4 hours or overnight. This allows the oats to thicken and absorb all those delightful flavors. -
Mix Topping
In a separate small bowl, mix together the coconut sugar and any additional ground cinnamon for the delicious topping. -
Layer Oats in Jars
To serve, layer 1-2 tablespoons of the oats into a jar, then sprinkle a teaspoon of the cinnamon-sugar mixture on top. Repeat the layers until the jar is full. -
Finish with Yogurt
Top each jar of oats with a generous dollop of dairy-free yogurt. This step adds creaminess and boosts the indulgent feel of your breakfast!
Optional: Drizzle with maple syrup or top with nuts for extra flavor and texture.
Exact quantities are listed in the recipe card below.
Cinnamon Roll Overnight Oats Variations
Feel free to make these Cinnamon Roll Overnight Oats even more delightful and suited to your taste with these fun variations!
-
Nut-Free:
Swap almond milk for oat milk, and enjoy a creamy cinnamon experience without the nuts. -
Extra Spice:
Stir in a pinch of nutmeg or pumpkin spice for a seasonal twist that warms your heart. -
Fruit-Infused:
Add mashed bananas or diced apples directly into the oat mixture for natural sweetness and extra flavor. -
Protein-Packed:
Mix in a scoop of vegan vanilla protein powder for a filling breakfast that helps you power through your day. -
Chocolate Lovers:
Incorporate a tablespoon of cocoa powder to transform your oats into a chocolatey delight that still has that cinnamon roll essence. -
Decadent Toppings:
Drizzle your oats with a little maple syrup or top with toasted coconut for an additional crunch and sweetness. -
Rolled Up:
Instead of jars, spread the oat mixture on a whole-grain wrap, add some dairy-free yogurt, and roll it up for a quick breakfast on the go. -
Light and Airy:
Use unsweetened coconut yogurt instead of dairy-free yogurt for a lighter texture that still delivers on creaminess.
With these variations, you have the perfect opportunity to personalize your breakfast and keep every bite exciting!
Make Ahead Options
These Cinnamon Roll Overnight Oats are a fantastic choice for busy home cooks looking to maximize their meal prep! You can easily prepare the base mixture of oats, chia seeds, coconut sugar, and ground cinnamon up to 24 hours in advance. Just combine all these ingredients in a bowl with dairy-free milk and vanilla extract, then cover and refrigerate overnight for optimal thickness. Additionally, mix the cinnamon-sugar topping in advance and store it separately to maintain its crunch. When you're ready to serve, simply layer the prepped oats in jars, add the topping, and a dollop of dairy-free yogurt for that creamy finish. Enjoy a delicious, hassle-free breakfast that can be grabbed on the go!
How to Store and Freeze Cinnamon Roll Overnight Oats
Fridge: Keep your prepared Cinnamon Roll Overnight Oats in airtight jars in the refrigerator for up to 5 days. This makes them a quick, nutritious breakfast option ready for busy mornings.
Freezer: If you want to extend shelf life, freeze individual portions in freezer-safe containers for up to 3 months. Thaw overnight in the fridge before enjoying.
Reheating: Although best served cold, if you prefer your oats warm, microwave them in short intervals, stirring in between to prevent hot spots.
Serving Tips: Top with a splash of dairy-free milk or additional yogurt to refresh the texture after storing.
Expert Tips for Cinnamon Roll Overnight Oats
-
Thicker Texture: Use a 1:1.25 oats to milk ratio for thick and creamy oats. Adjust the ratio to achieve your desired consistency.
-
Chilling Time: Allow the oats to soak for at least 3 hours, but ideally overnight, for maximum creaminess and flavor infusion.
-
Layering Technique: When layering your oats in jars, make sure to distribute the sugar topping evenly to avoid clumps and ensure balanced sweetness throughout.
-
Flavor Variations: Don’t hesitate to experiment with spices or toppings! Adding fruits like bananas or apples can enhance natural sweetness and nutrition.
-
Make-Ahead Storage: Store your prepared jars in the refrigerator for up to 5 days, making them a convenient grab-and-go option for hectic mornings.
What to Serve with Cinnamon Roll Overnight Oats?
These oats are a delightful way to start your morning, and they pair beautifully with a variety of tasty options to create a complete, flavorful meal.
-
Fresh Berries: The tartness of strawberries or blueberries adds a refreshing contrast to the sweet cinnamon flavors.
-
Nutty Granola: A sprinkle of granola on top introduces a satisfying crunch, enhancing the texture while boosting nutritional value.
-
Banana Slices: Creamy banana complements the spice of the oats, adding natural sweetness and a dose of potassium.
-
Chia Pudding: Serve a small cup of vanilla chia pudding alongside for an extra layer of texture and nutrition.
-
Almond Butter: A drizzle of almond butter over the oats creates a rich, nutty flavor that elevates this breakfast to a new level of indulgence.
-
Coconut Flakes: Toasted coconut flakes add a tropical twist and delightful chewiness, making it feel like a little vacation in your bowl.
-
Herbal Tea or Coffee: A warm cup of herbal tea or coffee balances the sweet and creamy profile, making it a perfect breakfast pairing.
-
Orange Juice: A glass of fresh orange juice invigorates the palate and adds Vitamin C for a naturally refreshing touch.
Indulge in these additional flavors to transform your Cinnamon Roll Overnight Oats into a delightful breakfast spread that brings joy to your morning routine!
Cinnamon Roll Overnight Oats Recipe FAQs
What kind of oats should I use for Cinnamon Roll Overnight Oats?
Absolutely! Old-fashioned oats are the best choice for this recipe as they absorb moisture well and yield a creamy texture. If you prefer, you can use steel-cut oats, but remember that you’ll need to adjust the soaking time, soaking them for at least 8 hours or overnight for proper hydration.
How should I store my Cinnamon Roll Overnight Oats?
You can keep your prepared Cinnamon Roll Overnight Oats in airtight jars in the refrigerator for up to 5 days. This way, you’ll have delicious and nutritious breakfasts ready to go throughout the week!
Can I freeze Cinnamon Roll Overnight Oats?
Yes, you can freeze them! Portion out the oats into freezer-safe containers and they’ll keep well for up to 3 months. Make sure to thaw them overnight in the fridge before enjoying. To refresh the texture, consider adding a splash of dairy-free milk or yogurt after reheating.
What should I do if my oats are too thick?
If you find your Cinnamon Roll Overnight Oats are thicker than you'd like, simply stir in a little extra dairy-free milk until you reach your desired consistency. If you prefer a consistent texture, don’t forget to monitor the oats during the initial soak phase; the oats absorb liquid over time, so adjust your milk amount accordingly!
Are there any dietary considerations for this recipe?
Yes, these Cinnamon Roll Overnight Oats are vegan and gluten-free, making them suitable for many dietary needs. However, check the labels on products like dairy-free milk and yogurt to ensure they meet your specific dietary restrictions. If you have allergies, feel free to substitute ingredients, such as using maple syrup instead of coconut sugar if needed.
How do I make the oats sweeter?
For a sweeter flavor, you can increase the amount of coconut sugar used or add a drizzle of maple syrup before serving. For those who prefer a less sweet option, try adding fresh fruit like bananas or apples to naturally enhance sweetness and add extra nutrients, without relying solely on sugar.
Irresistibly Creamy Cinnamon Roll Overnight Oats Recipe
Ingredients
Equipment
Method
- In a medium bowl, whisk together the old-fashioned oats, chia seeds, coconut sugar, and ground cinnamon until well combined.
- Pour in your choice of dairy-free milk and the pure vanilla extract. Stir well to ensure all the ingredients are mixed and adjust the milk for desired thickness.
- Cover the bowl and refrigerate for 3-4 hours or overnight. This allows the oats to thicken and absorb all those delightful flavors.
- In a separate small bowl, mix together the coconut sugar and any additional ground cinnamon for the delicious topping.
- To serve, layer 1-2 tablespoons of the oats into a jar, then sprinkle a teaspoon of the cinnamon-sugar mixture on top. Repeat the layers until the jar is full.
- Top each jar of oats with a generous dollop of dairy-free yogurt.
Leave a Reply